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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Warren

Log

Date Distance Time Pace Comments Action
03/31/24 45m 0:13.4 2:28.8 View workout
03/31/24 5,000m 21:19.4 2:07.9 View workout
03/28/24 5,000m 22:05.0 2:12.5 View workout
03/28/24 5,000m 22:20.0 2:14.0 View workout
03/27/24 5,000m 21:56.3 2:11.6 View workout
03/26/24 2,003m 9:01.8 2:15.2 View workout
03/25/24 5,000m 21:40.6 2:10.0 View workout
03/24/24 10,000m 44:13.7 2:12.6 View workout
03/24/24 65m 0:18.0 2:18.4 View workout
03/23/24 2,500m 11:13.8 2:14.7 View workout
03/23/24 3,006m 12:00.0 1:59.7 View workout
03/23/24 2,500m 10:59.3 2:11.8 View workout
03/21/24 5,045m 21:00.0 2:04.8 View workout
03/16/24 13,385m 1:00:00.0 2:14.4 View workout
03/14/24 2,500m 11:34.8 2:18.9 View workout
03/14/24 3,500m 13:51.5 1:58.7 View workout
03/13/24 2,500m 11:02.0 2:12.4 View workout
03/13/24 1,000m 4:23.1 2:11.5 View workout
03/13/24 2,667m 10:00.0 1:52.4 View workout
03/13/24 2,500m 10:23.2 2:04.6 View workout