Rob Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,848m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,500m |
11:08.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
14m |
0:08.0 |
4:45.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,918m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,704m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,500m |
10:24.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
9,804m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,500m |
10:42.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,500m |
10:12.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,000m |
12:37.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
15,000m |
1:09:29.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,500m |
10:34.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
13,429m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,500m |
10:24.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|