Rob Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,500m |
10:49.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,716m |
17:02.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
301m |
1:15.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,000m |
22:21.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
537m |
2:15.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
11:41.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,690m |
19:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
15,000m |
1:09:53.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
509m |
2:12.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
22:18.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
44:36.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
25:13.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,930m |
16:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|