Rob Warren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
512m |
2:10.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,016m |
21:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
63m |
0:16.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
45:23.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,852m |
16:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,500m |
11:50.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,000m |
45:48.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
22:55.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
22:47.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,500m |
11:05.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|