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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Vebjørn Felle

Log

Date Distance Time Pace Comments Action
01/23/24 13,512m 1:00:00.0 2:13.2 View workout
01/16/24 11,761m 48:00.0 2:02.4 View workout
01/05/24 10,035m 40:00.0 1:59.5 View workout
01/05/24 2,042m 10:07.0 2:28.6 View workout
01/04/24 6,642m 30:10.2 2:16.2 View workout
12/20/23 8,310m 40:00.0 2:24.4 View workout
12/17/23 14,051m 1:01:31.9 2:11.3 View workout
12/13/23 6,023m 30:21.4 2:31.2 View workout
12/08/23 11,169m 48:00.0 2:08.9 View workout
12/07/23 6,217m 30:08.2 2:25.4 View workout
11/26/23 6,416m 30:10.6 2:21.1 View workout
11/23/23 7,236m 29:43.8 2:03.2 View workout
11/21/23 15,020m 1:10:46.5 2:21.3 View workout
11/19/23 8,285m 37:15.3 2:14.9

5x3

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