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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Cameron Farrell

Log

Date Distance Time Pace Comments Action
07/16/24 453m 2:30.0 2:45.5 View workout
06/18/24 3,247m 13:38.1 2:05.9 View workout
04/28/24 2,205m 10:00.0 2:16.0 View workout
03/20/24 3,340m 14:20.0 2:08.7 View workout
02/11/24 3,750m 19:29.1 2:35.8 View workout
01/08/24 5,291m 21:00.0 1:59.0 View workout
12/25/23 4,367m 17:24.2 1:59.5 View workout
12/17/23 6,058m 25:00.0 2:03.8 View workout
12/14/23 3,976m 16:00.0 2:00.7 View workout
12/04/23 4,810m 20:00.0 2:04.7 View workout
12/03/23 1,955m 7:04.1 1:48.4 View workout
12/03/23 388m 1:38.2 2:06.5 View workout
12/02/23 5,722m 25:00.0 2:11.0

3 damper

View workout
11/29/23 487m 1:49.4 1:52.3 View workout
11/29/23 5,000m 22:23.3 2:14.3 View workout