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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Nicolas Orrben

Log

Date Distance Time Pace Comments Action
01/25/24 2,730m 10:00.0 1:49.8 View workout
01/25/24 312m 1:00.0 1:36.1 View workout
01/18/24 2,905m 10:00.0 1:43.2 View workout
01/16/24 4,000m 15:46.5 1:58.3 View workout
01/11/24 2,403m 8:00.0 1:39.8 View workout
01/06/24 3,076m 12:00.0 1:57.0 View workout
01/06/24 3,018m 12:09.0 2:00.7 View workout
01/04/24 2,853m 14:00.0 2:27.2 View workout
01/04/24 2,533m 9:52.5 1:56.9 View workout
01/02/24 1,028m 3:59.5 1:56.4 View workout
01/02/24 3,956m 15:00.0 1:53.7 View workout
12/29/23 4,977m 19:00.0 1:54.5 View workout
12/27/23 3,421m 12:00.0 1:45.2 View workout
12/24/23 5,000m 19:48.0 1:58.8 View workout
12/21/23 4,047m 16:00.0 1:58.6 View workout
12/19/23 3,750m 14:39.6 1:57.2 View workout
12/13/23 5,000m 21:10.4 2:07.0 View workout
12/07/23 3,000m 10:58.5 1:49.7 View workout
12/05/23 4,145m 17:00.0 2:03.0 View workout
11/29/23 3,500m 14:46.3 2:06.6 View workout