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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marissa Russo

Log

Date Distance Time Pace Comments Action
12/16/23 1,954m 10:00.0 2:33.5

10:00

 View workout
12/16/23 1,739m 9:25.4 2:42.5 View workout
12/13/23 5,000m 27:33.5 2:45.3 View workout
12/11/23 4,173m 21:00.0 2:30.9 View workout
12/08/23 3,130m 16:00.0 2:33.3 View workout
12/08/23 413m 2:46.8 3:21.9

5:00

 View workout
12/06/23 3,900m 20:00.0 2:33.8 View workout
12/06/23 424m 3:09.7 3:43.7

5:00

 View workout
12/04/23 3,910m 20:00.0 2:33.4 View workout
12/04/23 754m 5:00.0 3:18.9

5:00

 View workout
12/01/23 2,908m 15:00.0 2:34.7 View workout
12/01/23 796m 5:00.0 3:08.4 View workout
11/30/23 1,838m 10:00.0 2:43.2 View workout
11/30/23 1,811m 10:00.0 2:45.6 View workout
11/30/23 778m 5:00.0 3:12.8 View workout