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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sofia Layne

Log

Date Workout Score Ave Comments Action
04/16/26 12:00 2,424m 2:28.5 View workout
04/16/26 2:42 540m 2:30.1 View workout
04/15/26 9:00 1,782m 2:31.5 View workout
04/15/26 v6:00/3:00r...4 5,458m 2:11.9 View workout
04/09/26 4x6:00/3:00r 5,342m 2:14.7 View workout
04/08/26 v1:30/1:30r...13 4,418m 2:04.4 View workout
04/07/26 3x4:00/4:00r 2,840m 2:06.7 View workout
03/25/26 10:00 1,907m 2:37.3 View workout
03/18/26 3x10:00/5:00r 6,639m 2:15.5 View workout
03/18/26 10:00 1,889m 2:38.8 View workout
03/16/26 3x4:00/4:00r 2,823m 2:07.5 View workout
03/16/26 3x4:00/4:00r 2,852m 2:06.2 View workout
03/16/26 10:00 1,892m 2:38.5 View workout
03/13/26 4x6:00/3:00r 5,505m 2:10.7 View workout
03/13/26 10:00 1,868m 2:40.5 View workout
03/11/26 3x10:00/3:00r 6,307m 2:22.6 View workout
03/11/26 10:00 1,874m 2:40.0 View workout
03/04/26 1:00:00 11,865m 2:31.7 View workout
03/04/26 10:00 1,921m 2:36.1 View workout
03/02/26 10:00 2,234m 2:14.2 View workout
03/02/26 1x10:00/r 2,245m 2:13.6 View workout
03/02/26 10:00 1,908m 2:37.2 View workout
02/25/26 2x30:00/5:00r 12,109m 2:28.6 View workout
02/25/26 10:00 1,876m 2:39.9 View workout
02/20/26 6:00 1,358m 2:12.5 View workout