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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sofia Layne

Log

Date Distance Time Pace Comments Action
12/19/24 7,574m 36:00.0 2:22.5 View workout
12/18/24 14,367m 1:16:00.0 2:38.6 View workout
12/17/24 730m 3:42.8 2:32.6 View workout
12/17/24 6,415m 30:00.0 2:20.2 View workout
12/13/24 2,000m 9:14.0 2:18.5 View workout
12/11/24 16,204m 1:30:00.0 2:46.6 View workout
12/10/24 6,682m 32:00.0 2:23.6 View workout
12/06/24 11,902m 1:00:00.0 2:31.2 View workout
12/05/24 7,510m 36:00.0 2:23.8 View workout
12/04/24 11,468m 1:00:00.0 2:36.9 View workout
07/15/24 4,030m 20:00.0 2:28.8 View workout
07/15/24 4,041m 20:00.0 2:28.4 View workout
07/09/24 2,000m 8:34.2 2:08.5

pr by 15 seconds from 3/4/24 ‼️‼️

 View workout
06/27/24 2,000m 8:29.3 2:07.3 View workout
06/20/24 11,739m 1:00:00.0 2:33.3 View workout
06/19/24 5,315m 25:00.0 2:21.1 View workout
06/13/24 3,555m 16:00.0 2:15.0 View workout
06/12/24 14,313m 1:15:00.0 2:37.1 View workout
05/07/24 1,343m 6:00.0 2:14.0 View workout
05/07/24 382m 2:22.3 3:06.2 View workout