Sofia Layne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/24 |
4,030m |
20:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
07/15/24 |
4,041m |
20:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/09/24 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/27/24 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/20/24 |
11,739m |
1:00:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
06/19/24 |
5,315m |
25:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
06/13/24 |
3,555m |
16:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
14,313m |
1:15:00.0 |
2:37.1 |
RowErg |
Lwt |
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|
05/07/24 |
1,343m |
6:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/07/24 |
382m |
2:22.3 |
3:06.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
6,000m |
28:14.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,860m |
10:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/29/24 |
8,369m |
45:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/23/24 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/23/24 |
567m |
3:44.6 |
3:18.0 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,588m |
30:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
04/15/24 |
1,975m |
15:07.0 |
3:49.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,400m |
10:04.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/12/24 |
1,361m |
10:06.3 |
3:42.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|