Sofia Layne
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/24 | 3x2000m/4:00r | 28:14.8 | 2:21.2 | RowErg | View workout | |
| 05/01/24 | 10:00 | 1,860m | 2:41.2 | RowErg | View workout | |
| 04/29/24 | 3x15:00/2:00r | 8,369m | 2:41.3 | RowErg | View workout | |
| 04/23/24 | 2000m | 8:50.0 | 2:12.5 | RowErg | View workout | |
| 04/23/24 | 3:44 | 567m | 3:18.0 | RowErg | View workout | |
| 04/17/24 | 30:00 | 5,588m | 2:41.0 | RowErg | View workout | |
| 04/15/24 | 15:07 | 1,975m | 3:49.6 | RowErg | View workout | |
| 04/15/24 | 6x400m/6:00r | 10:04.4 | 2:05.9 | RowErg | View workout | |
| 04/12/24 | 10:06 | 1,361m | 3:42.7 | RowErg | View workout | |
| 04/12/24 | 8x250m/3:00r | 8:22.6 | 2:05.6 | RowErg | View workout | |
| 04/08/24 | 4x5:00/2:30r | 4,096m | 2:26.4 | RowErg | View workout | |
| 04/08/24 | 10:00 | 1,521m | 3:17.2 | RowErg | View workout | |
| 04/04/24 | 10:00 | 1,504m | 3:19.4 | RowErg | View workout | |
| 04/04/24 | 5x750m/3:00r | 17:07.2 | 2:16.9 | RowErg | View workout | |
| 04/02/24 | 3x7:00/3:30r | 4,161m | 2:31.4 | RowErg | View workout | |
| 04/02/24 | 10:00 | 1,604m | 3:07.0 | RowErg | View workout | |
| 03/13/24 | 5:32 | 795m | 3:28.8 | RowErg | View workout | |
| 03/04/24 | 2000m | 8:49.7 | 2:12.4 | RowErg | View workout | |
| 03/04/24 | 6:07 | 1,111m | 2:45.1 | RowErg | View workout | |
| 03/04/24 | 2:42 | 525m | 2:34.3 | RowErg | View workout | |
| 03/01/24 | 45:00 | 7,607m | 2:57.4 | RowErg | View workout | |
| 02/23/24 | 42:00 | 7,809m | 2:41.3 | RowErg | View workout | |
| 02/19/24 | 2x10:00/5:00r | 4,040m | 2:28.5 | RowErg | View workout | |
| 02/09/24 | 5x5:00/2:30r | 3,044m | 4:06.3 | RowErg | View workout | |
| 02/09/24 | 2x640m/r | 6:26.0 | 2:30.7 | RowErg | View workout |