Nick Shaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/26 | 10x0:30/0:30r | 1,507m | 1:39.5 | RowErg | View workout | |
| 11/04/26 | 20x0:30/0:30r | 3,023m | 1:39.2 | RowErg | View workout | |
| 11/02/26 | 0:30 | 340m | 1:28.2 | BikeErg | View workout | |
| 11/02/26 | 15000m | 32:29.4 | 2:09.9 | BikeErg | View workout | |
| 10/28/26 | 1x10:00/4:00r | 5,222m | 1:54.8 | RowErg | View workout | |
| 10/26/26 | 22:00 | 9,391m | 2:20.5 | BikeErg | View workout | |
| 10/26/26 | 2x21:00/4:00r | 10,273m | 2:02.6 | RowErg | View workout | |
| 10/25/26 | 2x21:00/4:00r | 10,599m | 1:58.8 | RowErg | View workout | |
| 10/19/26 | 2x20:00/5:00r | 9,676m | 2:04.0 | RowErg | View workout | |
| 10/19/26 | 5:11 | 1,152m | 2:15.2 | RowErg | View workout | |
| 10/07/26 | 10:00 | 2,524m | 1:58.8 | RowErg | View workout | |
| 10/07/26 | 1x10:00/3:00r | 2,491m | 2:00.4 | RowErg | View workout | |
| 10/07/26 | 2:27 | 443m | 2:46.7 | RowErg | View workout | |
| 10/05/26 | 1000m | 3:21.7 | 1:40.8 | RowErg | View workout | |
| 10/05/26 | 30:00 | 6,883m | 2:10.7 | RowErg | View workout | |
| 09/16/26 | 500m | 1:34.6 | 1:34.6 | RowErg | View workout | |
| 09/16/26 | 10000m | 47:26.8 | 2:22.3 | RowErg | View workout | |
| 09/06/26 | 30:00 | 6,892m | 2:10.5 | RowErg | View workout | |
| 09/06/26 | 6:58 | 1,456m | 2:23.6 | RowErg | View workout | |
| 06/19/26 | 1900m | 7:06.1 | 1:52.1 | RowErg | View workout | |
| 03/30/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 03/30/26 | 4x7:00/4:00r | 7,012m | 1:59.7 | RowErg | View workout | |
| 03/30/26 | 7:19 | 1,582m | 2:18.9 | RowErg | View workout | |
| 03/25/26 | 4:09 | 2,030m | 2:02.8 | BikeErg | View workout | |
| 03/23/26 | 5:00 | 1,223m | 2:02.6 | RowErg | View workout |