Nick Shaw

Log

Date Workout Score Ave Comments Action
12/22/25 25:04 5,714m 2:11.6 View workout
12/22/25 5x5000m/4:00r 1:51:01.4 2:13.2 View workout
12/21/25 45:19 10,029m 2:15.5 View workout
12/21/25 4817m 22:04.4 2:17.4 View workout
12/21/25 2x5000m/5:00r 42:41.5 2:08.0 View workout
12/21/25 5007m 20:32.2 2:03.0 View workout
12/21/25 100m 0:17.2 1:26.0 View workout
12/20/25 10000m 42:33.6 2:07.6 View workout
12/17/25 7742m 32:44.3 2:06.8 View workout
12/16/25 10000m 41:01.0 2:03.0 View workout
12/15/25 2x20:00/3:00r 9,862m 2:01.6 View workout
12/15/25 5:58 1,260m 2:22.0 View workout
12/12/25 21097m 1:32:53.6 2:12.0 View workout
12/11/25 10000m 41:59.0 2:05.9 View workout
12/09/25 10000m 44:00.2 2:12.0 View workout
12/02/25 8715m 37:01.4 2:07.4 View workout
12/01/25 3748m 15:20.4 2:02.7 View workout
12/01/25 25:00 6,252m 1:59.9 View workout
12/01/25 6:10 1,275m 2:25.4 View workout
11/30/25 15000m 1:07:21.7 2:14.7 View workout
11/29/25 7500m 32:47.9 2:11.1 View workout
11/28/25 7510m 33:18.7 2:13.0 View workout
11/27/25 10000m 43:57.1 2:11.8 View workout
11/19/25 20x0:30/0:30r 2,940m 1:42.0 View workout
11/19/25 6:25 1,464m 2:11.6 View workout