Nick Shaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/26 | 12x1:00/1:00r | 3,477m | 1:43.5 | RowErg | View workout | |
| 01/19/26 | 2x20:00/4:00r | 9,635m | 2:04.5 | RowErg | View workout | |
| 01/19/26 | 6:08 | 1,381m | 2:13.3 | RowErg | View workout | |
| 01/14/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/14/26 | 4x4:00/4:00r | 4,362m | 1:50.0 | RowErg | View workout | |
| 01/14/26 | 10:17 | 2,238m | 2:17.9 | RowErg | View workout | |
| 01/12/26 | 25:00 | 6,228m | 2:00.4 | RowErg | View workout | |
| 01/09/26 | 10x0:30/0:30r | 1,510m | 1:39.3 | RowErg | View workout | |
| 01/09/26 | 6:05 | 1,329m | 2:17.6 | RowErg | View workout | |
| 01/05/26 | 20:00 | 4,554m | 2:11.7 | RowErg | View workout | |
| 01/05/26 | 15:11 | 2,592m | 2:55.8 | RowErg | View workout | |
| 01/05/26 | 9:31 | 1,900m | 2:30.3 | RowErg | View workout | |
| 01/04/26 | 5000m | 19:18.4 | 1:55.8 | RowErg | View workout | |
| 12/22/25 | 25:04 | 5,714m | 2:11.6 | RowErg | View workout | |
| 12/22/25 | 5x5000m/4:00r | 1:51:01.4 | 2:13.2 | RowErg | View workout | |
| 12/21/25 | 45:19 | 10,029m | 2:15.5 | RowErg | View workout | |
| 12/21/25 | 4817m | 22:04.4 | 2:17.4 | RowErg | View workout | |
| 12/21/25 | 2x5000m/5:00r | 42:41.5 | 2:08.0 | RowErg | View workout | |
| 12/21/25 | 5007m | 20:32.2 | 2:03.0 | RowErg | View workout | |
| 12/21/25 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 12/20/25 | 10000m | 42:33.6 | 2:07.6 | RowErg | View workout | |
| 12/17/25 | 7742m | 32:44.3 | 2:06.8 | RowErg | View workout | |
| 12/16/25 | 10000m | 41:01.0 | 2:03.0 | RowErg | View workout | |
| 12/15/25 | 2x20:00/3:00r | 9,862m | 2:01.6 | RowErg | View workout | |
| 12/15/25 | 5:58 | 1,260m | 2:22.0 | RowErg | View workout |