Nick Shaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/24 | 0:30 | 167m | 1:29.8 | RowErg | View workout | |
| 11/21/24 | 5x1:00/1:00r | 1,411m | 1:46.3 | RowErg | View workout | |
| 11/21/24 | 5x1:00/1:00r | 1,456m | 1:43.0 | RowErg | View workout | |
| 11/18/24 | 2x10:00/3:00r | 5,193m | 1:55.5 | RowErg | View workout | |
| 11/18/24 | 6:20 | 1,496m | 2:07.3 | RowErg | View workout | |
| 11/14/24 | 25:00 | 6,332m | 1:58.4 | RowErg | View workout | |
| 11/14/24 | 6:33 | 1,510m | 2:10.2 | RowErg | View workout | |
| 11/11/24 | 25:00 | 6,289m | 1:59.2 | RowErg | View workout | |
| 11/11/24 | 6:04 | 1,419m | 2:08.5 | RowErg | View workout | |
| 11/07/24 | 2x12:00/2:00r | 6,108m | 1:57.8 | RowErg | View workout | |
| 11/07/24 | 7:02 | 1,680m | 2:05.7 | RowErg | View workout | |
| 10/31/24 | 0:30 | 172m | 1:27.2 | RowErg | View workout | |
| 10/31/24 | 2x11:00/2:00r | 5,540m | 1:59.1 | RowErg | View workout | |
| 10/31/24 | 6:36 | 1,581m | 2:05.3 | RowErg | View workout | |
| 04/09/24 | 2x4:00/3:00r | 2,156m | 1:51.3 | RowErg | View workout | |
| 04/08/24 | 20:00 | 5,140m | 1:56.7 | RowErg | View workout | |
| 04/08/24 | 6:48 | 1,589m | 2:08.4 | RowErg | View workout | |
| 03/28/24 | 10:00 | 2,252m | 2:13.2 | RowErg | View workout | |
| 03/28/24 | 1x10:00/r | 2,380m | 2:06.0 | RowErg | View workout | |
| 03/21/24 | 12x1:00/1:00r | 3,460m | 1:44.0 | RowErg | View workout | |
| 03/11/24 | 20:00 | 5,089m | 1:57.9 | RowErg | View workout | |
| 03/07/24 | 12x1:00/1:00r | 3,476m | 1:43.5 | RowErg | View workout | |
| 02/29/24 | 25x0:30/0:30r | 3,609m | 1:43.9 | RowErg | View workout | |
| 02/26/24 | 30:00 | 7,409m | 2:01.4 | RowErg | View workout | |
| 02/22/24 | 6x1:50/2:00r | 3,123m | 1:45.6 | RowErg | View workout |