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Angelo Wilkie-Page

Log

Date Workout Score Ave Comments Action
01/03/25 v5:00/r...15 14,030m 2:10.3

Rowed on EXR: EXR | Ramp Training in Henley - Ramp Training

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12/28/24 v5:00/r...14 11,487m 2:10.5

Rowed on EXR: EXR | Ramp Training in Boston - Ramp Training

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12/28/24 2:00 500m 2:00.3

Rowed on EXR: EXR | 500m Race

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12/26/24 v2000m/r...5 8,578m 2:13.4

Rowed on EXR: EXR | Medium Tempo 4 on EXR World - Medium Tempo 4

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12/19/24 v500m/r...12 9,142m 2:10.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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12/16/24 48:26 11,121m 2:10.6

Rowed on EXR: EXR | Just Row in Boston

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12/10/24 38:12 9,046m 2:06.7

Rowed on EXR: EXR | Just Row in Boston

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12/03/24 1:32:01 21,090m 2:10.9

Rowed on EXR: EXR | Just Row in Boston

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11/25/24 v30:00/3:00r...1 6,957m 2:09.3

Rowed on EXR: EXR | My Training on EXR World - My Training

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11/24/24 29:23 7,064m 2:04.8

Rowed on EXR: EXR | Just Row on EXR World

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11/22/24 1:01:20 14,052m 2:10.9

Rowed on EXR: Recovery

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11/19/24 1:00:50 14,551m 2:05.4

Rowed on EXR: EXR | Just Row in Boston

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11/14/24 v3000m/r...5 10,000m 2:07.3

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

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11/13/24 3:48 1,008m 1:53.2

Rowed on EXR: EXR | Just Row on Bled

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11/12/24 v30:00/3:00r...1 7,243m 2:04.2

Rowed on EXR: EXR | My Training in Henley - My Training

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11/06/24 35:47 8,398m 2:07.8

Rowed on EXR: EXR | Just Row on EXR World

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11/05/24 20:19 5,017m 2:01.5 View workout
11/03/24 3:06:34 42,080m 2:13.0

Rowed on EXR: EXR | Just Row in Boston

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10/31/24 46:07 10,825m 2:07.8

Rowed on EXR: EXR | Just Row on EXR World

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10/28/24 1:58:58 26,644m 2:13.9

Rowed on EXR: Boston Loop

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10/24/24 v30:00/2:25r...3 14,642m 2:22.2

Rowed on EXR: EXR | My Training in Henley - My Training

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10/23/24 v30:00/3:00r...2 14,011m 2:09.5

Rowed on EXR: EXR | My Training on EXR World - My Training

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10/21/24 2512m 10:21.1 2:03.6 View workout
10/21/24 v1000m/r...10 10,000m 2:12.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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10/19/24 v30:00/3:00r...4 21,057m 2:12.2

Rowed on EXR: EXR | My Training in Henley - My Training

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