John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/24 |
22:20 |
4,505m |
2:28.7 |
RowErg |
View workout
|
08/21/24 |
22:30 |
4,527m |
2:29.1 |
RowErg |
View workout
|
08/21/24 |
4:28 |
824m |
2:42.9 |
RowErg |
View workout
|
08/21/24 |
v2:00/2:00r...5 |
2,899m |
2:24.8 |
RowErg |
View workout
|
08/20/24 |
v5:00/2:00r...5 |
4,384m |
2:23.7 |
RowErg |
View workout
|
08/19/24 |
11:18 |
2,110m |
2:40.8 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,071m |
2:24.8 |
RowErg |
View workout
|
08/18/24 |
2:42 |
322m |
4:11.5 |
RowErg |
View workout
|
08/18/24 |
3000m |
15:51.3 |
2:38.5 |
RowErg |
View workout
|
08/18/24 |
v1:40/0:20r...10 |
3,582m |
2:19.5 |
RowErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
2:16.4 |
RowErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
2:16.2 |
RowErg |
View workout
|
08/16/24 |
4:01 |
657m |
3:03.8 |
RowErg |
View workout
|
08/16/24 |
v2:00/1:00r...8 |
3,358m |
2:22.9 |
RowErg |
View workout
|
08/13/24 |
v500m/2:00r...5 |
3,500m |
2:21.5 |
RowErg |
View workout
|
08/12/24 |
v1:00/2:00r...5 |
2,864m |
2:16.1 |
RowErg |
View workout
|
08/09/24 |
v1:00/2:00r...9 |
5,165m |
2:25.2 |
RowErg |
View workout
|
08/08/24 |
v2000m/3:00r...4 |
5,000m |
2:26.1 |
RowErg |
View workout
|
08/07/24 |
v1:00/1:00r...6 |
2,450m |
2:34.8 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
4,950m |
2:25.4 |
RowErg |
View workout
|
07/26/24 |
v2:30/0:30r...10 |
5,197m |
2:24.3 |
RowErg |
View workout
|
07/25/24 |
v3:00/2:00r...5 |
3,938m |
2:24.7 |
RowErg |
View workout
|
07/24/24 |
v6:00/2:00r...6 |
3,021m |
2:28.9 |
RowErg |
View workout
|
07/23/24 |
v500m/2:00r...6 |
3,000m |
2:23.9 |
RowErg |
View workout
|
07/17/24 |
v8:00/3:00r...4 |
4,290m |
2:19.8 |
RowErg |
View workout
|