John A

Log

Date Distance Time Pace Comments Action
08/13/24 3,500m 16:31.0 2:21.5 View workout
08/12/24 2,864m 13:00.0 2:16.1 View workout
08/09/24 5,165m 25:00.0 2:25.2 View workout
08/08/24 5,000m 24:21.1 2:26.1 View workout
08/07/24 2,450m 12:38.9 2:34.8 View workout
08/06/24 4,950m 24:00.0 2:25.4 View workout
07/26/24 5,197m 25:00.0 2:24.3 View workout
07/25/24 3,938m 19:00.0 2:24.7 View workout
07/24/24 3,021m 15:00.0 2:28.9 View workout
07/23/24 3,000m 14:23.8 2:23.9 View workout
07/17/24 4,290m 20:00.0 2:19.8 View workout
07/12/24 2,495m 12:00.0 2:24.2 View workout
07/09/24 6,000m 28:52.0 2:24.3 View workout
07/05/24 5,000m 23:44.6 2:22.4 View workout
07/02/24 3,698m 17:30.0 2:21.9 View workout
06/30/24 3,561m 17:00.0 2:23.2 View workout
06/28/24 5,000m 24:28.8 2:26.8 View workout
06/27/24 4,000m 18:55.0 2:21.8 View workout
06/25/24 2,836m 13:00.0 2:17.5 View workout
06/24/24 3,350m 15:10.3 2:15.8 View workout