John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/25 |
2:20 |
463m |
2:31.4 |
SkiErg |
View workout
|
03/07/25 |
v6:00/2:00r...6 |
2,872m |
2:36.6 |
SkiErg |
View workout
|
03/06/25 |
v4:00/2:00r...7 |
3,807m |
2:29.7 |
RowErg |
View workout
|
03/05/25 |
25:01 |
5,021m |
2:29.4 |
SkiErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
4,359m |
2:17.6 |
RowErg |
View workout
|
03/02/25 |
3:46 |
616m |
3:03.7 |
SkiErg |
View workout
|
03/02/25 |
v1:00/1:00r...7 |
3,279m |
2:26.3 |
SkiErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
3,567m |
2:22.9 |
RowErg |
View workout
|
02/28/25 |
v10c/1:00r...5 |
2,778m |
2:34.6 |
SkiErg |
View workout
|
02/27/25 |
v1000m/3:00r...3 |
3,000m |
2:28.0 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,092m |
2:25.5 |
RowErg |
View workout
|
02/25/25 |
v1:00/1:00r...6 |
4,288m |
2:26.9 |
SkiErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
5,445m |
2:29.8 |
RowErg |
View workout
|
02/17/25 |
v1500m/2:00r...1 |
1,500m |
2:38.6 |
SkiErg |
View workout
|
02/17/25 |
2000m |
10:03.1 |
2:30.7 |
SkiErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
2:28.4 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...3 |
2,000m |
2:31.2 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...1 |
500m |
2:20.2 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...5 |
3,750m |
2:32.5 |
SkiErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
2,528m |
2:22.4 |
RowErg |
View workout
|
02/02/25 |
v2000m/3:00r...4 |
5,000m |
2:35.9 |
SkiErg |
View workout
|
02/01/25 |
2000m |
9:15.7 |
2:18.9 |
RowErg |
View workout
|
01/28/25 |
v1:00/2:00r...5 |
2,826m |
2:39.2 |
SkiErg |
View workout
|
01/21/25 |
v20c/2:00r...4 |
3,499m |
2:24.8 |
RowErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
2,382m |
2:31.1 |
SkiErg |
View workout
|