John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/25 |
v4:00/3:00r...4 |
3,247m |
2:27.8 |
RowErg |
View workout
|
03/19/25 |
500m |
3:39.9 |
3:39.9 |
SkiErg |
View workout
|
03/19/25 |
v1:00/2:00r...5 |
2,771m |
2:20.7 |
SkiErg |
View workout
|
03/18/25 |
300m |
1:52.8 |
3:08.0 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
2:30.2 |
RowErg |
View workout
|
03/17/25 |
200m |
1:43.5 |
4:18.7 |
SkiErg |
View workout
|
03/17/25 |
500m |
2:09.8 |
2:09.8 |
SkiErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
2,914m |
2:24.1 |
SkiErg |
View workout
|
03/15/25 |
400m |
2:37.3 |
3:16.6 |
RowErg |
View workout
|
03/15/25 |
500m |
2:14.5 |
2:14.5 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
2,624m |
2:17.1 |
RowErg |
View workout
|
03/14/25 |
100m |
0:56.8 |
4:44.0 |
SkiErg |
View workout
|
03/14/25 |
1000m |
4:56.7 |
2:28.3 |
SkiErg |
View workout
|
03/14/25 |
v500m/1:00r...6 |
3,000m |
2:33.8 |
SkiErg |
View workout
|
03/13/25 |
1000m |
8:26.6 |
4:13.3 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,395m |
2:27.2 |
RowErg |
View workout
|
03/12/25 |
1000m |
5:55.7 |
2:57.8 |
SkiErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,179m |
2:17.6 |
SkiErg |
View workout
|
03/12/25 |
200m |
0:54.5 |
2:16.2 |
SkiErg |
View workout
|
03/12/25 |
500m |
2:18.5 |
2:18.5 |
SkiErg |
View workout
|
03/11/25 |
100m |
0:32.2 |
2:41.0 |
RowErg |
View workout
|
03/11/25 |
v25c/1:00r...8 |
3,452m |
2:20.6 |
RowErg |
View workout
|
03/10/25 |
v2000m/3:00r...3 |
4,500m |
2:23.2 |
SkiErg |
View workout
|
03/09/25 |
1:02 |
193m |
2:41.9 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
3,451m |
2:19.0 |
RowErg |
View workout
|