John A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
5,386m |
24:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,828m |
25:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,088m |
17:30.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,782m |
16:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
718m |
3:40.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,848m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,918m |
21:39.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,679m |
21:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
454m |
2:25.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,447m |
15:09.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
195m |
1:10.8 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,642m |
16:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,729m |
16:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
3,447m |
15:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
320m |
2:04.8 |
3:15.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
12:44.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
73m |
0:23.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,261m |
19:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
817m |
4:27.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,399m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|