John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/24 |
v2:00/1:00r...6 |
2,495m |
2:24.2 |
RowErg |
View workout
|
07/09/24 |
v1500m/2:00r...4 |
6,000m |
2:24.3 |
RowErg |
View workout
|
07/05/24 |
v2000m/3:00r...4 |
5,000m |
2:22.4 |
RowErg |
View workout
|
07/02/24 |
v1:00/1:00r...7 |
3,698m |
2:21.9 |
RowErg |
View workout
|
06/30/24 |
v2:00/1:00r...7 |
3,561m |
2:23.2 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
2:26.8 |
RowErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
2:21.8 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...5 |
2,836m |
2:17.5 |
RowErg |
View workout
|
06/24/24 |
v10c/0:30r...20 |
3,350m |
2:15.8 |
RowErg |
View workout
|
06/23/24 |
v3:00/2:00r...5 |
3,089m |
2:25.6 |
RowErg |
View workout
|
06/20/24 |
v5:00/2:00r...5 |
9,472m |
2:22.5 |
RowErg |
View workout
|
06/19/24 |
6:25 |
1,123m |
2:51.8 |
RowErg |
View workout
|
06/19/24 |
1900m |
8:54.0 |
2:20.5 |
RowErg |
View workout
|
06/18/24 |
v10c/1:00r...4 |
1,728m |
2:20.5 |
RowErg |
View workout
|
06/15/24 |
v2:00/2:00r...5 |
3,112m |
2:14.9 |
RowErg |
View workout
|
06/14/24 |
v2000m/3:00r...3 |
3,500m |
2:26.6 |
RowErg |
View workout
|
06/13/24 |
v4:00/2:00r...2 |
1,393m |
2:30.7 |
RowErg |
View workout
|
06/11/24 |
v2:00/1:00r...6 |
2,574m |
2:19.8 |
RowErg |
View workout
|
06/07/24 |
v500m/2:00r...5 |
2,500m |
2:21.3 |
RowErg |
View workout
|
06/06/24 |
v1:00/2:00r...6 |
4,042m |
2:43.2 |
RowErg |
View workout
|
06/05/24 |
v4:00/3:00r...4 |
3,623m |
2:12.4 |
RowErg |
View workout
|
06/03/24 |
v8:00/3:00r...4 |
4,602m |
2:10.3 |
RowErg |
View workout
|
05/30/24 |
v500m/2:00r...5 |
3,500m |
2:09.8 |
RowErg |
View workout
|
05/29/24 |
v500m/1:00r...6 |
3,000m |
2:08.6 |
RowErg |
View workout
|
05/24/24 |
v6:00/2:00r...6 |
3,586m |
2:05.4 |
RowErg |
View workout
|