John A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
1,881m |
8:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
13:31.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,651m |
12:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,731m |
12:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,926m |
13:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,780m |
12:45.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,257m |
19:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,813m |
17:00.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
15:22.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,013m |
20:00.0 |
4:58.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,733m |
21:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,767m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
14:49.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,296m |
13:59.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,771m |
21:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,513m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,909m |
8:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,058m |
25:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
16:52.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,679m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|