John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/24 |
v0:20/0:10r...24 |
1,909m |
2:05.7 |
RowErg |
View workout
|
01/23/24 |
v1:00/2:00r...9 |
6,058m |
2:03.8 |
RowErg |
View workout
|
01/22/24 |
v500m/2:00r...8 |
4,000m |
2:06.5 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
4,679m |
2:08.2 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...4 |
2,812m |
2:08.0 |
RowErg |
View workout
|
01/18/24 |
v1:00/1:00r...10 |
2,270m |
2:12.1 |
RowErg |
View workout
|
01/17/24 |
v1:00/1:00r...7 |
3,337m |
2:23.8 |
RowErg |
View workout
|
01/16/24 |
v1000m/1:00r...1 |
1,000m |
2:19.6 |
RowErg |
View workout
|
01/15/24 |
v50c/2:00r...5 |
2,289m |
2:03.1 |
RowErg |
View workout
|
01/13/24 |
505m |
2:09.0 |
2:07.7 |
RowErg |
View workout
|
01/12/24 |
v500m/1:00r...6 |
3,000m |
2:06.4 |
RowErg |
View workout
|
01/11/24 |
v1:00/3:00r...8 |
2,001m |
1:59.9 |
RowErg |
View workout
|
01/10/24 |
1x500m/1:00r |
1:53.4 |
1:53.4 |
RowErg |
View workout
|
01/10/24 |
v3:00/2:00r...5 |
4,404m |
2:09.4 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
3,748m |
2:00.0 |
RowErg |
View workout
|
01/08/24 |
v6:00/1:00r...6 |
4,805m |
2:11.1 |
RowErg |
View workout
|
01/07/24 |
v4:00/2:00r...4 |
3,716m |
2:09.1 |
RowErg |
View workout
|
01/06/24 |
v3:00/2:00r...5 |
3,524m |
2:07.6 |
RowErg |
View workout
|
01/05/24 |
0:17 |
45m |
3:14.4 |
RowErg |
View workout
|
01/05/24 |
v20c/2:00r...5 |
5,118m |
2:19.4 |
RowErg |
View workout
|
01/04/24 |
22m |
0:16.3 |
6:10.4 |
RowErg |
View workout
|
01/04/24 |
5000m |
22:47.6 |
2:16.7 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...6 |
6,000m |
2:14.0 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...5 |
3,336m |
2:14.8 |
RowErg |
View workout
|
01/01/24 |
2000m |
8:53.2 |
2:13.3 |
RowErg |
View workout
|