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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

juan manuel Casillas Delgado

Log

Date Distance Time Pace Comments Action
11/20/24 3,000m 12:14.0 2:02.3 View workout
11/20/24 516m 2:58.2 2:52.6 View workout
11/18/24 2,000m 7:52.8 1:58.2 View workout
11/18/24 1,175m 6:55.3 2:56.7 View workout
11/15/24 5,000m 19:43.0 1:58.3 View workout
11/15/24 1,040m 5:37.6 2:42.3 View workout
11/11/24 7,152m 30:00.0 2:05.8 View workout
11/11/24 1,030m 5:34.7 2:42.4 View workout
11/06/24 8,398m 35:00.0 2:05.0 View workout
11/06/24 2,814m 11:48.2 2:05.8 View workout
11/06/24 1,022m 4:43.0 2:18.4 View workout
11/04/24 4,000m 16:00.8 2:00.1 View workout
11/04/24 1,046m 5:49.6 2:47.1 View workout
10/29/24 800m 3:10.7 1:59.1 View workout
10/29/24 1,016m 5:37.2 2:45.9 View workout
10/28/24 3,528m 15:00.0 2:07.5 View workout
10/28/24 3,612m 15:00.0 2:04.5 View workout
10/28/24 863m 4:06.7 2:22.9 View workout
10/26/24 3,000m 12:11.2 2:01.8 View workout
10/26/24 516m 2:44.5 2:39.3 View workout