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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

juan manuel Casillas Delgado

Log

Date Distance Time Pace Comments Action
12/20/24 1,019m 4:58.5 2:26.4 View workout
12/17/24 2,100m 7:56.2 1:53.3 View workout
12/17/24 1,021m 4:52.7 2:23.3 View workout
12/12/24 3,600m 14:15.1 1:58.7 View workout
12/12/24 1,024m 5:16.2 2:34.3 View workout
11/24/24 5,000m 18:54.8 1:53.4 View workout
11/24/24 1,016m 5:46.3 2:50.4 View workout
11/20/24 3,000m 12:14.0 2:02.3 View workout
11/20/24 516m 2:58.2 2:52.6 View workout
11/18/24 2,000m 7:52.8 1:58.2 View workout
11/18/24 1,175m 6:55.3 2:56.7 View workout
11/15/24 5,000m 19:43.0 1:58.3 View workout
11/15/24 1,040m 5:37.6 2:42.3 View workout
11/11/24 7,152m 30:00.0 2:05.8 View workout
11/11/24 1,030m 5:34.7 2:42.4 View workout
11/06/24 8,398m 35:00.0 2:05.0 View workout
11/06/24 2,814m 11:48.2 2:05.8 View workout
11/06/24 1,022m 4:43.0 2:18.4 View workout
11/04/24 4,000m 16:00.8 2:00.1 View workout
11/04/24 1,046m 5:49.6 2:47.1 View workout