Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
10,021m |
1:00:12.8 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
12,055m |
1:12:05.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
8,564m |
46:43.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
13,659m |
1:20:08.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
13,017m |
1:15:06.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,719m |
50:08.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
12,049m |
1:10:05.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,136m |
23:05.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
4,378m |
25:09.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
9,518m |
51:49.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
11,322m |
1:05:07.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,325m |
20:06.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
8,020m |
50:13.8 |
3:07.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,534m |
31:05.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
11,017m |
1:03:17.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
9,034m |
51:25.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
8,314m |
49:58.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
9,021m |
52:11.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/09/22 |
8,218m |
49:11.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
9,016m |
52:13.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|