Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
2,708m |
15:59.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
574m |
3:55.8 |
3:25.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,021m |
11:10.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
9,023m |
50:16.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/27/21 |
6,020m |
33:24.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,223m |
1:01:24.8 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
8,019m |
45:36.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,332m |
7:30.2 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
3,024m |
16:24.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,017m |
11:56.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,587m |
15:07.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
956m |
6:14.7 |
3:15.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,516m |
48:56.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
6,257m |
36:23.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,024m |
26:41.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,037m |
11:44.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,330m |
35:08.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,019m |
28:46.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
7,020m |
41:36.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,018m |
6:46.2 |
3:19.5 |
RowErg |
Hwt |
View workout
|