Björn Svärd
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/18/24 |
9,000m |
39:30.0 |
2:11.6 |
SkiErg |
|
View workout
|
| 02/14/24 |
11,000m |
52:01.4 |
2:21.8 |
SkiErg |
|
View workout
|
| 02/12/24 |
13,500m |
1:01:40.1 |
2:17.0 |
SkiErg |
|
View workout
|
| 02/09/24 |
15,000m |
1:10:39.4 |
2:21.3 |
SkiErg |
|
View workout
|
| 02/05/24 |
12,400m |
56:02.4 |
2:15.5 |
SkiErg |
|
View workout
|
| 01/31/24 |
10,800m |
47:39.7 |
2:12.3 |
SkiErg |
|
View workout
|
| 01/27/24 |
14,300m |
1:04:43.5 |
2:15.7 |
SkiErg |
|
View workout
|
| 01/20/24 |
11,200m |
50:55.6 |
2:16.4 |
SkiErg |
|
View workout
|
| 01/11/24 |
10,000m |
42:39.5 |
2:07.9 |
SkiErg |
|
View workout
|
| 01/01/24 |
20,000m |
37:59.1 |
1:53.9 |
BikeErg |
|
View workout
|
