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World Erg Challenge March 15–April 15
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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mikołaj Kęsik

Log

Date Workout Score Ave Comments Action
08/07/24 v14000m/r...1 14,000m 1:46.0 View workout
08/06/24 v750m/0:05r...12 6,000m 1:35.6 View workout
08/05/24 v20:00/4:00r...2 11,202m 1:47.1 View workout
08/04/24 v6:00/0:05r...12 13,653m 1:45.4 View workout
08/02/24 v20:00/4:00r...3 17,079m 1:45.3 View workout
08/02/24 0:16 68m 1:59.8 View workout
08/01/24 v2000m/4:00r...3 6,000m 1:39.1 View workout
07/31/24 v1:00:00/r...1 16,813m 1:47.0 View workout
07/30/24 v600m/4:00r...8 4,800m 1:30.7 View workout
07/29/24 v6:00/0:05r...12 13,642m 1:45.5 View workout
07/27/24 v30:00/4:00r...2 17,022m 1:45.7 View workout
07/26/24 v2000m/0:05r...8 12,000m 1:43.9 View workout
07/25/24 v8:00/0:05r...10 12,816m 1:45.3 View workout
07/24/24 v40:00/4:00r...2 21,911m 1:49.5 View workout
07/23/24 34:28 9,312m 1:51.0 View workout
07/22/24 v750m/0:05r...12 6,000m 1:36.3 View workout
07/21/24 v14000m/r...1 14,000m 1:45.6 View workout
07/19/24 v750m/3:00r...5 3,750m 1:32.5 View workout
07/18/24 v16000m/r...1 16,000m 1:47.2 View workout
07/17/24 v2000m/4:00r...3 6,000m 1:40.5 View workout
07/15/24 v4:00/0:05r...24 16,991m 1:45.9 View workout
07/13/24 v250m/2:00r...8 2,000m 1:21.3 View workout
07/12/24 v2000m/0:05r...8 12,000m 1:44.4 View workout
07/11/24 v14000m/0:05r...1 14,000m 1:46.2 View workout
07/10/24 v750m/3:00r...5 3,750m 1:33.1 View workout