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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikołaj Kęsik

Log

Date Distance Time Pace Comments Action
01/17/24 4,704m 16:00.0 1:42.0 View workout
01/16/24 4,000m 13:44.6 1:43.0 View workout
01/15/24 100m 0:17.3 1:26.5 View workout
01/15/24 1,506m 4:34.0 1:30.9 View workout
01/14/24 3,000m 9:23.2 1:33.8 View workout
01/13/24 3,575m 12:00.0 1:40.6 View workout
01/12/24 100m 0:15.5 1:17.5 View workout
01/12/24 100m 0:15.6 1:18.0 View workout
01/12/24 3,000m 10:03.5 1:40.5 View workout
01/10/24 5,368m 19:00.0 1:46.1 View workout
01/09/24 4,662m 15:00.0 1:36.5 View workout
01/08/24 5,143m 21:00.0 2:02.4 View workout
01/08/24 5,821m 21:00.0 1:48.2 View workout
01/07/24 4,542m 16:00.0 1:45.6 View workout
01/06/24 10,000m 38:12.5 1:54.6 View workout
01/04/24 3,000m 11:25.8 1:54.3 View workout
01/04/24 3,000m 10:40.6 1:46.7 View workout
01/04/24 400m 1:10.3 1:27.8 View workout
01/03/24 100m 0:15.9 1:19.5 View workout
01/03/24 100m 0:15.7 1:18.5 View workout