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Log

Date Workout Score Ave Comments Action
12/22/24 3x2000m/3:00r 25:25.6 2:07.1 View workout
12/19/24 1x2000m/3:00r 8:21.6 2:05.4 View workout
12/16/24 2000m 8:47.9 2:11.9

Kondi előtti bemelegítés

 View workout
12/15/24 3x2000m/3:00r 25:41.0 2:08.4 View workout
12/12/24 2000m 8:42.7 2:10.6 View workout
12/10/24 5x200m/1:30r 3:44.4 1:52.2 View workout
12/10/24 2000m 8:34.6 2:08.6 View workout
11/27/24 2x2000m/2:30r 17:37.7 2:12.2 View workout
11/25/24 3x2000m/2:30r 26:41.3 2:13.4 View workout
11/24/24 2x2000m/2:00r 17:43.9 2:12.9 View workout
10/03/24 2000m 8:39.2 2:09.8

10-es ellenálláson

 View workout
08/14/24 2000m 8:30.9 2:07.7 View workout
07/29/24 6000m 26:29.2 2:12.4 View workout
07/22/24 6000m 26:14.5 2:11.2 View workout
07/01/24 6000m 26:29.4 2:12.4 View workout
06/30/24 5x200m/1:00r 4:46.9 2:23.4 View workout
06/25/24 6000m 26:48.4 2:14.0 View workout
06/19/24 6000m 26:36.8 2:13.0 View workout
06/12/24 6000m 26:39.7 2:13.3 View workout
06/11/24 6000m 26:39.0 2:13.2 View workout
06/07/24 6000m 26:42.3 2:13.5 View workout
06/05/24 6000m 26:37.0 2:13.0 View workout
05/30/24 6000m 27:19.3 2:16.6 View workout
05/25/24 1000m 4:28.7 2:14.3 View workout