Richard Siderko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/25 | 30:00 | 6,570m | 2:16.9 | RowErg | View workout | |
| 04/21/25 | 30:00 | 6,631m | 2:15.7 | RowErg | View workout | |
| 04/18/25 | 30:00 | 6,458m | 2:19.3 | RowErg | View workout | |
| 04/15/25 | 30:00 | 6,428m | 2:20.0 | RowErg | View workout | |
| 04/11/25 | 30:00 | 6,495m | 2:18.5 | RowErg | View workout | |
| 04/08/25 | 30:00 | 6,326m | 2:22.2 | RowErg | View workout | |
| 04/05/25 | 5000m | 22:57.7 | 2:17.7 | RowErg | View workout | |
| 04/02/25 | 30:00 | 6,493m | 2:18.6 | RowErg | View workout | |
| 03/29/25 | 5000m | 23:01.3 | 2:18.1 | RowErg | View workout | |
| 03/27/25 | 30:00 | 6,314m | 2:22.5 | RowErg | View workout | |
| 03/24/25 | 5000m | 23:55.4 | 2:23.5 | RowErg | View workout | |
| 03/03/25 | 30:00 | 6,491m | 2:18.6 | RowErg | View workout | |
| 02/28/25 | 30:00 | 6,417m | 2:20.2 | RowErg | View workout | |
| 02/26/25 | 5000m | 23:28.2 | 2:20.8 | RowErg | View workout | |
| 02/22/25 | 30:00 | 6,614m | 2:16.0 | RowErg | View workout | |
| 02/20/25 | 30:00 | 6,429m | 2:19.9 | RowErg | View workout | |
| 02/17/25 | 5000m | 23:09.8 | 2:18.9 | RowErg | View workout | |
| 02/13/25 | 5000m | 22:54.6 | 2:17.4 | RowErg | View workout | |
| 02/09/25 | 5000m | 22:54.2 | 2:17.4 | RowErg | View workout | |
| 01/21/25 | 30:00 | 6,501m | 2:18.4 | RowErg | View workout | |
| 01/09/25 | 30:00 | 6,621m | 2:15.9 | RowErg | View workout | |
| 01/06/25 | 30:00 | 6,635m | 2:15.6 | RowErg | View workout | |
| 01/04/25 | 30:00 | 6,758m | 2:13.1 | RowErg | View workout | |
| 01/03/25 | 30:00 | 6,711m | 2:14.1 | RowErg | View workout | |
| 01/02/25 | 30:00 | 6,720m | 2:13.9 | RowErg | View workout |