Concept2 Logbook | Log for Rick Bayko

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/05/19	41:46.4	9,300m	2:14.7	RowErg	Warmup--UT2 @ 2:12.0--Cooldown	View workout
03/04/19	37:26.3	8,300m	2:15.3	RowErg	Warmup--UT2 @ 2:12.2--Cooldown	View workout
03/03/19	7:41.5	2,000m	1:55.3	RowErg	Ergzilla. 3rd of 5. 1st 70+ & 1st lwt	View workout
03/03/19	21:00.0	4,590m	2:17.2	RowErg	EF Warmup	View workout
03/02/19	35:32.2	7,665m	2:19.0	RowErg	Warmup & Cooldown only	View workout
02/28/19	42195m	3:06:36.8	2:12.6	RowErg	CRI Military Vets	View workout
02/27/19	45:59.9	10,300m	2:13.9	RowErg	Warmup--UT2 @ 2:11.4--Cooldown	View workout
02/26/19	10000m	41:20.2	2:04.0	RowErg	UT1	View workout
02/26/19	17:31.1	3,800m	2:18.3	RowErg	Warmup & Cooldown	View workout
02/25/19	46:17.6	10,300m	2:14.8	RowErg	Warmup--UT2 @ 2:12.3--Cooldown	View workout
02/25/19	46:30.4	10,300m	2:15.4	RowErg	Warmup--UT2 @ 2:12.9--Cooldown	View workout
02/24/19	1:00:00	14,104m	2:07.6	RowErg	UT1	View workout
02/24/19	19:32.1	4,200m	2:19.5	RowErg	Warmup & Cooldpwn	View workout
02/22/19	1:08:39.5	15,300m	2:14.6	RowErg	Warmup--UT2 @ 2:13.6--Cooldown	View workout
02/21/19	6000m	24:36.3	2:03.0	RowErg	AT	View workout
02/21/19	10:14.4	2,200m	2:19.6	RowErg	Warmup & Cooldown	View workout
02/21/19	1:04:17.4	14,300m	2:14.8	RowErg	Warmup--UT2 @ 2:13.7--Cooldown	View workout
02/20/19	59:57.9	13,300m	2:15.2	RowErg	Warmup--UT2 @ 2:13.8--Cooldown	View workout
02/19/19	24:24.3	5,801m	2:06.2	RowErg	Warmup--CTC 2801m @ 1:58,9--Cooldown	View workout
02/19/19	56:37.0	12,300m	2:18.0	RowErg	Warmup--UT2 @ 2:13.9--Cooldown	View workout
02/18/19	24:42.5	5,500m	2:14.7	RowErg	UT2	View workout
02/18/19	52:13.5	11,300m	2:18.6	RowErg	Warmup--UT2 @ 2:14--Cooldown	View workout
02/17/19	7:37.4	2,000m	1:54.3	RowErg	CRASH-Bs. 2nd place to Keith Colburn's world leading 7:15.9. Can't complain.	View workout
02/17/19	21:00.0	4,622m	2:16.3	RowErg	Warmup	View workout
02/16/19	35:39.7	7,664m	2:19.5	RowErg	Warmup & Cooldown--Taper for CRASH-Bs	View workout