Concept2 Logbook | Log for Rick Bayko

71,790,265

Lifetime Meters

3,930,921

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/26/18	36:26.1	8,200m	2:13.2	RowErg	Warmup--4 X 1000m TR @ 2:02 (4'r)--Cooldown	View workout
10/24/18	39:24.3	8,900m	2:12.8	RowErg	Warmup--3 X 1700m AT @ 2:04 (3:30r)--Cooldown	View workout
10/22/18	58:08.5	13,100m	2:13.1	RowErg	Warmup--3 X 3100m UT1 @ 2:08 (3'r)--Cooldown	View workout
10/19/18	56:37.3	12,400m	2:16.9	RowErg	Warmup--UT2 @ 2:15.6--Cooldown	View workout
10/15/18	34:54.3	7,800m	2:14.2	RowErg	Warmup--2 X 2100m AT @ 2:05 (4.5'r)--Cooldown	View workout
10/13/18	50:59.5	11,500m	2:13.0	RowErg	Warmup--3 X 2900m UT1 @ 2:09 (3'r)--Cooldown	View workout
10/07/18	51:26.6	11,200m	2:17.7	RowErg	Warmup--UT2 @ 2:16.6--Cooldown	View workout
10/05/18	39:54.9	9,000m	2:13.0	RowErg	Warmup--4 X 1400m AT @ 2:06 (3'r)--Cooldown	View workout
10/01/18	46:19.1	10,000m	2:18.9	RowErg	Warmup--UT2 @ 2:17.9--Cooldown	View workout
09/30/18	47:14.5	10,600m	2:13.7	RowErg	Warmup--2 X 4000m UT1 @ 2:10 (4'r)--Cooldown	View workout
09/28/18	36:22.2	8,150m	2:13.8	RowErg	Warmup--3 X 1650m AT @ 2:07 (3:45r)--Cooldown	View workout
09/24/18	41:09.4	8,800m	2:20.3	RowErg	Warmup--UT2 @ 2:19.5--Cooldown	View workout
09/23/18	42:59.0	9,600m	2:14.3	RowErg	Warmup--2 X 3500m UT1 @ 2:10 (3:30r)--Cooldown	View workout
09/21/18	31:20.6	7,000m	2:14.3	RowErg	Warmup--3 X 1400m AT @ 2:07 (3:30r)--Cooldown	View workout
09/16/18	37:51.3	8,400m	2:15.1	RowErg	Warmup--2 X 3000m UT1 @ 2:11 (3:15r)--Cooldown	View workout
09/14/18	35:56.5	7,600m	2:21.8	RowErg	Warmup--UT2 @ 2:21.3--Cooldown	View workout
09/09/18	32:44.9	7,200m	2:16.4	RowErg	Warmup--2 X 2500m UT1 @ 2:12 (3'r)--Cooldown	View workout
09/07/18	28:37.0	6,000m	2:23.0	RowErg		View workout
09/02/18	24:21.0	5,000m	2:26.1	RowErg	It's a start	View workout
07/04/18	1:01:43.3	13,810m	2:14.0	RowErg	Warmup--3 X 17' UT1 (4.25'r)--Cooldown	View workout
07/02/18	1:19:55.9	16,530m	2:25.0	RowErg	Warmup--76' UT2--Cooldown	View workout
06/28/18	1:22:56.1	17,040m	2:26.0	RowErg	Warmup--80' UT2--Cooldown	View workout
06/27/18	1:01:43.6	13,760m	2:14.5	RowErg	Warmup--4 X 13' UT1 (3.25'r)--Cooldown	View workout
06/25/18	1:14:56.6	15,400m	2:25.9	RowErg	Warmup--UT2--Cooldown	View workout
06/23/18	45:43.3	10,130m	2:15.4	RowErg	Warmup--3 X 12' UT1 (3'r)--Cooldown	View workout