Concept2 Logbook | Log for Rick Bayko

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/21/18	1:06:12.1	13,600m	2:26.0	RowErg	Warmup--UT2--Cooldown	View workout
06/19/18	43:43.9	9,680m	2:15.5	RowErg	Warmup-- 2 X 17' UT1 (4.25'r)--Cooldown	View workout
06/17/18	1:01:21.2	12,600m	2:26.0	RowErg	Warmup--UT2--Cooldown	View workout
06/15/18	41:44.4	9,220m	2:15.8	RowErg	Warmup--2 X 16' UT1 (4'r)--Cooldown	View workout
06/14/18	56:28.8	11,600m	2:26.0	RowErg	Warmup--UT2--Cooldown	View workout
06/12/18	39:45.3	8,780m	2:15.8	RowErg	Warmup--2 X 15' UT1 (3.45'r)--Cooldown	View workout
06/10/18	51:36.8	10,600m	2:26.0	RowErg	Warmup--UT2--Cooldown	View workout
06/08/18	37:44.3	8,320m	2:16.0	RowErg	Warmup--2 X 14' UT1 3.5'r)--Cooldown	View workout
06/06/18	46:44.6	9,600m	2:26.0	RowErg	UT2--S10MPS	View workout
06/04/18	35:42.3	7,880m	2:15.9	RowErg	Warmup--2 X 13' UT1 (3.25'r)--Cooldown	View workout
06/01/18	40:54.9	8,400m	2:26.1	RowErg	Warmup--S10MPS--Cooldown	View workout
05/30/18	33:44.5	7,420m	2:16.4	RowErg	Warmup--2 X 12' UT1 (3'r)--Cooldown	View workout
05/25/18	34:02.6	7,000m	2:25.9	RowErg	S10MPS	View workout
05/17/18	29:10.8	6,000m	2:25.9	RowErg	S10MPS	View workout
05/15/18	24:19.1	5,000m	2:25.9	RowErg	S10MPS	View workout
05/14/18	19:27.1	4,000m	2:25.8	RowErg	S10MPS	View workout
05/12/18	14:35.4	3,000m	2:25.9	RowErg		View workout
05/11/18	8:44.7	1,992m	2:11.7	RowErg	CTC	View workout
04/21/18	58:11.7	13,030m	2:13.9	RowErg	Warmup--3 X 16' UT1 (4'r)--Cooldown	View workout
04/19/18	1:17:54.7	16,000m	2:26.0	RowErg	Warmup--72' UT2--Cooldown	View workout
04/17/18	52:42.3	11,680m	2:15.3	RowErg	Warmup--2 X 21' UT1 (5.25'r)--Cooldown	View workout
04/15/18	21:36.1	5,100m	2:07.0	RowErg	S10MPS Blind--130df	View workout
04/13/18	1:10:53.6	14,560m	2:26.0	RowErg	Warmup---65' UT2--Cooldown	View workout
04/11/18	34:05.1	7,577m	2:14.9	RowErg	Warmup--CTC--Cooldown	View workout
04/10/18	39:44.0	8,720m	2:16.6	RowErg	Warmup--2 X 15' UT1 (3:45r)--Cooldown	View workout