Concept2 Logbook | Log for Rick Bayko

71,799,679

Lifetime Meters

3,940,335

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/04/16	21:07.1	5,000m	2:06.7	RowErg	S10MPS Blind	View workout
04/01/16	44:25.8	9,966m	2:13.7	RowErg	Warmup, CTC @ 2:01.2, Cooldown	View workout
03/28/16	1:04:28.7	14,800m	2:10.6	RowErg	Warmup, 2 X 5,500m UT1 @ 2:06.2 pace (6'r), Cooldown	View workout
03/25/16	38:32.1	8,800m	2:11.3	RowErg	Warmup, 2 X 2,400m AT @ 2:01.7 pace (5'r), Cooldown	View workout
03/24/16	1:29:32.5	20,000m	2:14.3	RowErg	UT2	View workout
03/22/16	37:14.5	8,134m	2:17.3	RowErg	Warmup, 2 X 1,500m AT @ 2:02.3 pace (3'paddle), Cooldown	View workout
03/21/16	47:18.3	10,600m	2:13.8	RowErg	Warmup, 2 X 3,500m UT1 @ 2:08.8 pace (3.75'r), Cooldown	View workout
03/18/16	1:25:48.0	19,000m	2:15.4	RowErg	UT2	View workout
03/17/16	32:07.8	7,284m	2:12.3	RowErg	Warmup, Bailed out of 30' TT because of losing my Erging Mojo, Cooldown	View workout
03/15/16	28:45.8	6,570m	2:11.3	RowErg	Warmup, Bailed out of 30' TT because of fatigue, Cooldown	View workout
03/14/16	1:20:50.6	18,000m	2:14.7	RowErg	UT2	View workout
03/12/16	42:18.3	9,522m	2:13.2	RowErg	Warmups, CTC (9 X 300m/30" paddle) @ 1:49.7 pace, Cooldown	View workout
03/11/16	1:17:34.1	17,000m	2:16.8	RowErg	UT2	View workout
03/10/16	10000m	39:58.8	1:59.9	RowErg	S10MPS	View workout
03/10/16	16:13.8	3,400m	2:23.2	RowErg	Warmup & Cooldown	View workout
03/08/16	1:13.5	15,000m	0:02.4	RowErg	UT2	View workout
03/07/16	7:59.7	1,600m	2:29.9	RowErg	Cooldown	View workout
03/07/16	1:00:00	14,458m	2:04.4	RowErg	S10MPS	View workout
03/05/16	42:16.5	9,515m	2:13.2	RowErg	Warmups, CTC (9 X 300m 30"paddle) @ 1:50.8 pace, Cooldown	View workout
03/04/16	1:05:00.7	14,000m	2:19.3	RowErg	UT2	View workout
03/03/16	6000m	23:58.4	1:59.8	RowErg	S10MPS UT1/AT	View workout
03/03/16	15:16.8	3,200m	2:23.2	RowErg	Warmup & Cooldown	View workout
03/02/16	52:34.3	11,300m	2:19.5	RowErg	UT2	View workout
03/01/16	7:59.9	1,600m	2:29.9	RowErg	Cooldown	View workout
03/01/16	30:00	7,278m	2:03.6	RowErg	S10MPS	View workout