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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rick Bayko

Log

Date Workout Score Ave Comments Action
02/13/15 32:00.0 6,969m 2:17.7

Warmup, CTC @ 2:12.5 pace, Cooldown

 View workout
02/12/15 30:00.0 6,523m 2:17.9

Warmup, CTC @ 2:13.5 pace, Cooldown

 View workout
02/11/15 28:00.0 6,073m 2:18.3

Warmup, CTC, Cooldown

 View workout
02/10/15 26:00.0 5,635m 2:18.4

Warmup, CTC, Cooldown

 View workout
02/07/15 24:00.0 5,174m 2:19.1

Warmup, CTC, Cooldown

 View workout
02/06/15 22:00.0 4,749m 2:18.9

Warmup, CTC, Cooldown

 View workout
02/05/15 20:00.0 4,327m 2:18.6

February CTC

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01/20/15 46:42.0 10,932m 2:08.1

Warmup, 4 X 8' AT @ 2:02.3 pace (4'r), Cooldown

 View workout
01/19/15 56:25.0 12,916m 2:11.0

Warmup, 4 X 10.5' UT1 @ 2:06.9 pace (3'r), Cooldown

 View workout
01/17/15 35:19.1 7,905m 2:14.0

Warmup, CTC 5 X 3' @ 1:56.3 pace (1.5'paddle),Cooldown

 View workout
01/15/15 44:44.9 10,437m 2:08.6

Warmup, 3 X 10'AT @ 2:02.5 (5'r), cooldown

 View workout
01/13/15 48:30.8 11,105m 2:11.0

Warmup, 3 X 12' UT1 @ 2:07.0 pace (3'r), Cooldown

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01/11/15 7:45.3 2,000m 1:56.3

NE2KC

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01/11/15 3:44.1 1,000m 1:52.0

NE2KC

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01/11/15 11:00.0 2,300m 2:23.4

Warmups

 View workout
01/08/15 33:24.4 7,482m 2:13.9

Warmup, CTC 5 X 3'(1.5'paddle), Cooldown

 View workout
01/07/15 20:29.8 4,583m 2:14.1

Warmup, bailed out of AT workout, Cooldown

 View workout
01/05/15 42:31.2 9,686m 2:11.6

Warmup, 2 X 15' UT1 @ 2:07.0 pace (3.75'r), Cooldown

 View workout
01/03/15 20:28.1 4,583m 2:13.9

Warmup, bailed out of AT workout, Cooldown

 View workout
12/30/14 42:30.4 9,686m 2:11.6

Warmup, 2 X 15' UTI @ 2:07.0 pace 23-24spm (3.75'r), Cooldown

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12/28/14 1:00:00.0 13,440m 2:13.9

UT2

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12/18/14 27:59.6 6,100m 2:17.6

Warmup, Bailed out of 2K TT, Cooldown

 View workout
12/17/14 41:04.4 8,723m 2:21.2

Warmup, 8 X 45: AN @ 1:46.7 pace (1.5'paddle), Cooldown

 View workout
12/15/14 58:41.2 12,574m 2:20.0

Warmup, 3 X CTC (Octagon, fastest at 1:45.2 pace), Cooldown

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12/14/14 38:47.4 8,876m 2:11.1

Warmup, 2 X 10' AT @ 2:01.0 pace S10MPS (5'r), Cooldown

 View workout