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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
01/24/10 5,001m 21:22.3 2:08.2

S10MPS Blind

 View workout
01/23/10 4,211m 20:00.0 2:22.4

warmup & cooldown

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01/23/10 10,000m 39:06.6 1:57.3

C2 Challenge Series

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01/22/10 5,001m 21:41.4 2:10.1

S10MPS Blind

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01/21/10 12,276m 54:29.8 2:13.1

FF Challenge

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01/20/10 5,001m 21:26.9 2:08.6

S10MPS Blind

 View workout
01/19/10 5,001m 21:19.5 2:07.9

S10MPS Blind

 View workout
01/19/10 6,434m 30:00.1 2:19.8

warmups & cooldown

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01/19/10 1,000m 3:26.2 1:43.1

CTC

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01/18/10 5,001m 21:28.7 2:08.8

S10MPS Blind

 View workout
01/17/10 4,417m 20:00.0 2:15.8

warmups

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01/17/10 2,000m 7:12.5 1:48.1

7TH NE2KC

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01/15/10 5,001m 21:06.3 2:06.6

S10MPS Blind

 View workout
01/15/10 6,443m 30:00.1 2:19.6

warmups & cooldown

 View workout
01/15/10 2,500m 9:13.9 1:50.7

Facebook Challenge

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01/14/10 5,001m 21:00.7 2:06.0

S10MPS Blind

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01/13/10 4,211m 20:00.0 2:22.4

warmup & cooldown

 View workout
01/13/10 6,000m 23:12.4 1:56.0

TT

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01/12/10 5,001m 21:03.4 2:06.3

S10MPS Blind

 View workout
01/11/10 5,001m 21:25.7 2:08.5

S10MPS Blind

 View workout