Sign Up
65,556,649
Lifetime Meters
2,308,340
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
01/11/10 10,000m 39:33.1 1:58.6

C2 Challenge Series

 View workout
01/09/10 5,001m 22:08.6 2:12.8

S10MPS Blind

 View workout
01/08/10 5,001m 20:52.6 2:05.2

S10MPS Blind

 View workout
01/07/10 8,163m 34:40.6 2:07.4

3(4 X 500m, 1'ar)

 View workout
01/06/10 6,456m 30:00.1 2:19.4

warmup & cooldown

 View workout
01/06/10 1,000m 3:26.5 1:43.2

CTC

 View workout
01/05/10 5,001m 21:19.8 2:07.9

S10MPS Blind

 View workout
01/04/10 4,205m 20:00.0 2:22.6

warmup & cooldown

 View workout
01/04/10 2,500m 9:18.8 1:51.7

Facebook Challenge

 View workout
01/03/10 4,204m 20:00.0 2:22.7

warmup & cooldown

 View workout
01/03/10 10,000m 39:54.1 1:59.7

C2 Challenge Series

 View workout
12/31/09 5,001m 21:50.8 2:11.0

S10MPS Blind

 View workout
12/30/09 7,000m 31:35.9 2:15.4

S10MPS Blind

 View workout
12/28/09 7,021m 32:14.1 2:17.7

24 X 100m (1'ar) @ 1:39.0

 View workout
12/27/09 2,183m 10:00.0 2:17.4

warmup

 View workout
12/27/09 21,097m 1:26:58.7 2:03.6 View workout
12/26/09 6,398m 25:00.0 1:57.2

CTC

 View workout
12/26/09 1,450m 6:00.0 2:04.1

warmup

 View workout
12/24/09 6,198m 27:52.5 2:14.9

Bailed out of 5km.
Pooped.

 View workout
12/22/09 4,292m 18:47.2 2:11.3

10 X 250m (1'ar) @ 1:42.0

 View workout