Rick Bayko

Log

Date Workout Score Ave Comments Action
04/10/08 25:00.0 5,514m 2:16.0

warmups & cooldown

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04/09/08 25:13.2 6,000m 2:06.1 View workout
04/08/08 25:37.8 6,000m 2:08.1 View workout
04/07/08 24:51.5 6,000m 2:04.2 View workout
04/07/08 26:04.0 6,000m 2:10.3 View workout
04/06/08 2:49:17.0 42,195m 2:00.3 View workout
04/06/08 10:00.0 2,210m 2:15.7 View workout
04/05/08 25:42.4 6,000m 2:08.5 View workout
04/04/08 25:45.5 6,000m 2:08.7 View workout
04/03/08 24:36.7 6,000m 2:03.0 View workout
04/03/08 22:32.6 6,000m 1:52.7 View workout
04/03/08 25:00.0 5,435m 2:17.9

warmups & cooldown

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04/02/08 24:24.9 6,000m 2:02.0 View workout
04/02/08 24:59.4 6,000m 2:04.9 View workout
04/01/08 25:31.8 6,000m 2:07.6 View workout
03/31/08 24:46.8 6,000m 2:03.9 View workout
03/31/08 25:55.7 6,000m 2:09.6 View workout
03/30/08 2:50:55.2 42,195m 2:01.5 View workout
03/30/08 9:00.0 1,973m 2:16.8

warmup

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03/29/08 24:22.5 6,000m 2:01.8 View workout
03/28/08 24:47.2 6,000m 2:03.9 View workout
03/27/08 24:55.7 6,000m 2:04.6 View workout
03/27/08 1:23:50.3 21,097m 1:59.2 View workout
03/27/08 15:00.0 3,209m 2:20.2

warmup & cooldown

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03/26/08 24:03.1 6,000m 2:00.2 View workout