Concept2 Logbook | Log for Rick Bayko

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/21/08	23:58.6	6,050m	1:58.8	RowErg	monitor covered	View workout
11/20/08	24:06.8	6,050m	1:59.5	RowErg	monitor covered	View workout
11/19/08	24:11.6	6,050m	1:59.9	RowErg	monitor covered	View workout
11/18/08	21:54.7	5,500m	1:59.5	RowErg	monitor covered	View workout
11/17/08	21:56.5	5,500m	1:59.6	RowErg	monitor covered	View workout
11/16/08	38:59.4	10,000m	1:56.9	RowErg	TT	View workout
11/16/08	24:00.0	5,001m	2:23.9	RowErg	w/u & c/d	View workout
11/15/08	22:20.9	5,500m	2:01.9	RowErg	monitor covered	View workout
11/14/08	22:25.8	5,500m	2:02.3	RowErg	monitor covered	View workout
11/13/08	22:42.0	5,500m	2:03.8	RowErg	monitor covered	View workout
11/12/08	4:00.0	1,138m	1:45.4	RowErg	TT	View workout
11/12/08	20:00.0	4,310m	2:19.2	RowErg	w/u & c/d	View workout
11/11/08	22:35.3	5,500m	2:03.2	RowErg	monitor covered	View workout
11/10/08	22:26.6	5,500m	2:02.4	RowErg	monitor civered	View workout
11/09/08	3:03:15.2	42,195m	2:10.2	RowErg	UT2	View workout
11/08/08	23:22.1	5,500m	2:07.4	RowErg	monitor covered	View workout
11/07/08	22:30.4	5,500m	2:02.7	RowErg	monitor covered	View workout
11/06/08	23:00.0	5,317m	2:09.7	RowErg	w/CTC 5' of 1408m	View workout
11/05/08	22:58.5	5,500m	2:05.3	RowErg	monitor covered	View workout
11/04/08	24:14.0	5,534m	2:11.3	RowErg	w/C2 Challenge 1609m in 5:44.3	View workout
11/03/08	22:15.2	5,500m	2:01.3	RowErg	monitor covered	View workout
11/02/08	1:00:00.0	14,866m	2:01.0	RowErg	UT1/AT	View workout
11/02/08	20:00.0	4,208m	2:22.5	RowErg	w/u & c/d	View workout
11/01/08	20:45.5	5,000m	2:04.5	RowErg	monitor covered	View workout
10/26/08	7:10.1	2,000m	1:47.5	RowErg	BIRC--Silver 60-64lwt	View workout