Sign Up
65,556,649
Lifetime Meters
2,308,340
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
10/10/09 14,111m 1:00:00.0 2:07.5 View workout
10/09/09 7,746m 35:22.2 2:16.9

26 X 100m (1'ar) @1:43.0

 View workout
10/08/09 7,419m 32:36.8 2:11.8

19 X 200m (1'ar) @ 1:44.0

 View workout
10/08/09 1,000m 3:36.9 1:48.4

FF Challenge

 View workout
10/08/09 6,001m 25:24.2 2:06.9

w/u & c/d

 View workout
10/07/09 10,000m 41:19.1 2:03.9

CTC--S10MPS

 View workout
10/07/09 3,000m 13:48.1 2:18.0

w/u & c/d

 View workout
10/06/09 7,517m 34:07.3 2:16.1

25 X 100m (1'ar) @ 1:44.0

 View workout
10/05/09 7,068m 31:02.2 2:11.7

18 X 200m (1'ar) @ 1:45.0

 View workout
10/05/09 7,544m 33:08.0 2:11.7

failed attempt to improve 4' for C2 Challenge

 View workout
10/03/09 10,000m 41:39.5 2:04.9

S10MPS

 View workout
10/03/09 2,000m 9:05.0 2:16.2

w/u & c/d

 View workout
10/02/09 7,144m 34:32.9 2:25.0

24 X 100m (1'r) @ 1:45.0

 View workout
10/01/09 1,124m 4:00.0 1:46.7

C2 Challenge Series

 View workout
10/01/09 6,002m 26:32.8 2:12.6

w/u & c/d

 View workout
09/30/09 7,609m 32:40.0 2:08.7

CTC

 View workout
09/29/09 10,000m 42:08.9 2:06.4

S10MPS Blind

 View workout
09/29/09 1,000m 4:19.6 2:09.8

w/u

 View workout
09/28/09 500m 1:44.4 1:44.4

TT

 View workout
09/28/09 1,113m 4:00.0 1:47.8

C2 Challenge Series

 View workout