Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/06 | 7:03.9 | 2,000m | 1:45.9 | RowErg | View workout | |
| 08/06/06 | 22:00.0 | 4,741m | 2:19.2 | RowErg | View workout | |
| 08/05/06 | 59:00.0 | 13,256m | 2:13.5 | Slides | View workout | |
| 08/04/06 | 51:00.0 | 12,246m | 2:04.9 | Slides | View workout | |
| 08/03/06 | 51:00.0 | 11,397m | 2:14.2 | Slides | View workout | |
| 08/02/06 | 1:44.0 | 500m | 1:44.0 | Slides | View workout | |
| 08/02/06 | 41:00.0 | 9,965m | 2:03.4 | Slides | View workout | |
| 07/31/06 | 11:00.0 | 2,470m | 2:13.6 | Slides | View workout | |
| 07/31/06 | 1:00:00.0 | 15,011m | 1:59.9 | RowErg | View workout | |
| 07/31/06 | 15:00.0 | 3,158m | 2:22.4 | RowErg | View workout | |
| 07/30/06 | 1:27:50.2 | 21,097m | 2:04.9 | RowErg | View workout | |
| 07/30/06 | 13:00.0 | 2,716m | 2:23.5 | RowErg | View workout | |
| 07/29/06 | 39:54.1 | 10,000m | 1:59.7 | RowErg | View workout | |
| 07/29/06 | 15:00.0 | 3,196m | 2:20.8 | RowErg | View workout | |
| 07/28/06 | 18:57.3 | 5,000m | 1:53.7 | RowErg | View workout | |
| 07/28/06 | 17:00.0 | 3,642m | 2:20.0 | RowErg | View workout | |
| 07/26/06 | 26:34.2 | 6,147m | 2:09.6 | RowErg | View workout | |
| 07/25/06 | 17:01.9 | 3,955m | 2:09.1 | RowErg | View workout | |
| 07/24/06 | 59:59.9 | 14,495m | 2:04.1 | Slides | View workout | |
| 07/24/06 | 1:28:00.0 | 18,264m | 2:24.5 | Slides | View workout | |
| 07/22/06 | 30:00.0 | 6,951m | 2:09.4 | Slides | View workout | |
| 07/22/06 | 55:00.0 | 12,913m | 2:07.7 | Slides | View workout | |
| 07/21/06 | 45:48.1 | 9,257m | 2:28.4 | Slides | View workout | |
| 07/20/06 | 30:00.0 | 7,781m | 1:55.6 | Slides | View workout | |
| 07/20/06 | 17:00.0 | 3,669m | 2:19.0 | Slides | View workout |