Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/06 | 35:00.0 | 8,394m | 2:05.0 | Slides | View workout | |
| 06/30/06 | 3:28.7 | 1,000m | 1:44.3 | RowErg | View workout | |
| 06/30/06 | 22:00.0 | 4,921m | 2:14.1 | Slides | View workout | |
| 06/29/06 | 45:00.0 | 10,629m | 2:07.0 | Slides | View workout | |
| 06/28/06 | 37:00.0 | 8,959m | 2:03.8 | Slides | View workout | |
| 06/27/06 | 51:00.0 | 12,147m | 2:05.9 | Slides | View workout | |
| 06/27/06 | 33:00.0 | 8,857m | 1:51.7 | Slides | View workout | |
| 06/26/06 | 45:00.0 | 10,641m | 2:06.8 | Slides | View workout | |
| 06/25/06 | 40:53.1 | 8,319m | 2:27.4 | Slides | View workout | |
| 06/25/06 | 7:09.1 | 2,000m | 1:47.2 | Slides | View workout | |
| 06/25/06 | 21:00.0 | 4,544m | 2:18.6 | Slides | View workout | |
| 06/24/06 | 1:09:00.0 | 16,507m | 2:05.4 | Slides | View workout | |
| 06/22/06 | 41:00.0 | 9,936m | 2:03.7 | Slides | View workout | |
| 06/22/06 | 1:10:45.8 | 15,573m | 2:16.3 | Slides | View workout | |
| 06/21/06 | 1:30:44.1 | 21,097m | 2:09.0 | Slides | View workout | |
| 06/21/06 | 13:00.0 | 2,737m | 2:22.4 | Slides | View workout | |
| 06/20/06 | 53:00.0 | 12,569m | 2:06.5 | Slides | View workout | |
| 06/19/06 | 3:41.8 | 1,000m | 1:50.9 | Slides | View workout | |
| 06/19/06 | 17:00.0 | 3,732m | 2:16.6 | Slides | View workout | |
| 06/19/06 | 38:00.0 | 9,158m | 2:04.4 | Slides | View workout | |
| 06/18/06 | 1:05:00.0 | 15,434m | 2:06.3 | Slides | View workout | |
| 06/17/06 | 45:51.9 | 9,338m | 2:27.3 | Slides | View workout | |
| 06/15/06 | 3:42.8 | 1,000m | 1:51.4 | Slides | View workout | |
| 06/15/06 | 33:00.0 | 7,892m | 2:05.4 | Slides | View workout | |
| 06/15/06 | 1:03:00.0 | 15,011m | 2:05.9 | Slides | View workout |