Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/06 | 15:00.0 | 3,227m | 2:19.4 | Slides | View workout | |
| 05/24/06 | 1:58.9 | 500m | 1:58.9 | Slides | View workout | |
| 05/24/06 | 45:45.7 | 9,055m | 2:31.6 | Slides | View workout | |
| 05/23/06 | 24:42.0 | 6,000m | 2:03.5 | Slides | View workout | |
| 05/23/06 | 16:00.0 | 3,402m | 2:21.0 | Slides | View workout | |
| 05/21/06 | 1:59.4 | 500m | 1:59.4 | Slides | View workout | |
| 05/21/06 | 1:07:52.0 | 14,671m | 2:18.7 | Slides | View workout | |
| 05/20/06 | 2:00.5 | 500m | 2:00.5 | Slides | View workout | |
| 05/20/06 | 20:19.8 | 5,000m | 2:01.9 | Slides | View workout | |
| 05/20/06 | 15:00.0 | 3,210m | 2:20.1 | Slides | View workout | |
| 05/19/06 | 20:24.5 | 5,000m | 2:02.4 | Slides | View workout | |
| 05/19/06 | 15:00.0 | 3,199m | 2:20.6 | Slides | View workout | |
| 05/18/06 | 2:00.9 | 500m | 2:00.9 | Slides | View workout | |
| 05/18/06 | 1:00:00.0 | 14,176m | 2:06.9 | Slides | View workout | |
| 05/18/06 | 9:00.0 | 1,934m | 2:19.6 | Slides | View workout | |
| 05/16/06 | 2:01.4 | 500m | 2:01.4 | Slides | View workout | |
| 05/16/06 | 20:29.2 | 5,000m | 2:02.9 | Slides | View workout | |
| 05/16/06 | 15:00.0 | 3,186m | 2:21.2 | Slides | View workout | |
| 05/15/06 | 40:43.6 | 8,079m | 2:31.2 | Slides | View workout | |
| 05/14/06 | 2:01.9 | 500m | 2:01.9 | Slides | View workout | |
| 05/14/06 | 1:08:01.5 | 15,772m | 2:09.3 | Slides | View workout | |
| 05/12/06 | 24:47.5 | 6,000m | 2:03.9 | RowErg | View workout | |
| 05/12/06 | 15:00.0 | 3,188m | 2:21.1 | RowErg | View workout | |
| 05/11/06 | 1:03:39.5 | 14,755m | 2:09.4 | Slides | View workout | |
| 05/09/06 | 59:27.7 | 13,723m | 2:09.9 | RowErg | View workout |