Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/06 | 35:00.0 | 7,862m | 2:13.5 | Slides | View workout | |
| 08/11/06 | 33:00.0 | 7,857m | 2:06.0 | Slides | View workout | |
| 08/10/06 | 1:00:00.1 | 14,487m | 2:04.2 | Slides | View workout | |
| 08/09/06 | 1:42.4 | 500m | 1:42.4 | RowErg | View workout | |
| 08/09/06 | 1:43.0 | 500m | 1:43.0 | RowErg | View workout | |
| 08/09/06 | 19:00.0 | 4,171m | 2:16.6 | Slides | View workout | |
| 08/08/06 | 1:13:00.0 | 17,095m | 2:08.1 | Slides | View workout | |
| 08/07/06 | 33:00.0 | 7,924m | 2:04.9 | Slides | View workout | |
| 08/06/06 | 45:00.0 | 10,765m | 2:05.4 | Slides | View workout | |
| 08/06/06 | 1:43.3 | 500m | 1:43.3 | RowErg | View workout | |
| 08/06/06 | 7:03.9 | 2,000m | 1:45.9 | RowErg | View workout | |
| 08/06/06 | 22:00.0 | 4,741m | 2:19.2 | RowErg | View workout | |
| 08/05/06 | 59:00.0 | 13,256m | 2:13.5 | Slides | View workout | |
| 08/04/06 | 51:00.0 | 12,246m | 2:04.9 | Slides | View workout | |
| 08/03/06 | 51:00.0 | 11,397m | 2:14.2 | Slides | View workout | |
| 08/02/06 | 1:44.0 | 500m | 1:44.0 | Slides | View workout | |
| 08/02/06 | 41:00.0 | 9,965m | 2:03.4 | Slides | View workout | |
| 07/31/06 | 11:00.0 | 2,470m | 2:13.6 | Slides | View workout | |
| 07/31/06 | 1:00:00.0 | 15,011m | 1:59.9 | RowErg | View workout | |
| 07/31/06 | 15:00.0 | 3,158m | 2:22.4 | RowErg | View workout | |
| 07/30/06 | 1:27:50.2 | 21,097m | 2:04.9 | RowErg | View workout | |
| 07/30/06 | 13:00.0 | 2,716m | 2:23.5 | RowErg | View workout | |
| 07/29/06 | 39:54.1 | 10,000m | 1:59.7 | RowErg | View workout | |
| 07/29/06 | 15:00.0 | 3,196m | 2:20.8 | RowErg | View workout | |
| 07/28/06 | 18:57.3 | 5,000m | 1:53.7 | RowErg | View workout |