Concept2 Logbook | Log for Rick Bayko

71,767,722

Lifetime Meters

3,908,378

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Date	Workout	Score	Ave	Type	Comments	Action
07/28/06	17:00.0	3,642m	2:20.0	RowErg	warmup & cooldown	View workout
07/26/06	26:34.2	6,147m	2:09.6	RowErg	bonked again	View workout
07/25/06	17:01.9	3,955m	2:09.1	RowErg	bonked	View workout
07/24/06	59:59.9	14,495m	2:04.1	Slides	UT1	View workout
07/24/06	1:28:00.0	18,264m	2:24.5	Slides	UT2	View workout
07/22/06	30:00.0	6,951m	2:09.4	Slides	TR	View workout
07/22/06	55:00.0	12,913m	2:07.7	Slides	Weis	View workout
07/21/06	45:48.1	9,257m	2:28.4	Slides	Xeno DVD	View workout
07/20/06	30:00.0	7,781m	1:55.6	Slides	AT	View workout
07/20/06	17:00.0	3,669m	2:19.0	Slides	warmup & cooldown	View workout
07/19/06	35:00.0	7,895m	2:12.9	Slides	TR	View workout
07/19/06	51:00.0	12,206m	2:05.3	Slides	UT1	View workout
07/18/06	1:00:00.0	14,308m	2:05.8	Slides	UT2/UT1	View workout
07/18/06	13:00.0	2,613m	2:29.2	Slides	warmup & cooldown	View workout
07/17/06	33:00.0	7,897m	2:05.3	Slides	AT	View workout
07/16/06	45:00.0	10,717m	2:05.9	Slides	UT1	View workout
07/16/06	58:00.0	13,521m	2:08.6	Slides	UT2	View workout
07/14/06	37:00.0	8,328m	2:13.2	Slides	TR	View workout
07/14/06	1:10:38.0	15,613m	2:15.7	Slides	Power 10 video	View workout
07/13/06	30:00.0	7,672m	1:57.3	Slides	AT	View workout
07/13/06	17:00.0	3,642m	2:20.0	Slides	warmup & cooldown	View workout
07/12/06	52:00.0	11,882m	2:11.2	Slides	TR	View workout
07/11/06	52:12.0	12,972m	2:00.7	Slides	UT2	View workout
07/10/06	1:06:00.0	15,835m	2:05.0	Slides	UT1	View workout
07/09/06	38:00.0	9,195m	2:03.9	Slides	AT	View workout