Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/06 | 25:05.6 | 6,000m | 2:05.4 | Slides | View workout | |
| 05/08/06 | 13:00.0 | 2,745m | 2:22.0 | Slides | View workout | |
| 05/07/06 | 40:46.7 | 8,021m | 2:32.5 | Slides | View workout | |
| 05/05/06 | 42:19.7 | 10,000m | 2:06.9 | Slides | View workout | |
| 05/05/06 | 13:00.0 | 2,717m | 2:23.5 | Slides | View workout | |
| 05/03/06 | 30:00.0 | 7,088m | 2:06.9 | Slides | View workout | |
| 05/03/06 | 13:00.0 | 2,733m | 2:22.7 | Slides | View workout | |
| 05/02/06 | 25:23.5 | 6,000m | 2:06.9 | Slides | View workout | |
| 05/02/06 | 13:00.0 | 2,742m | 2:22.2 | Slides | View workout | |
| 05/01/06 | 21:09.4 | 5,000m | 2:06.9 | Slides | View workout | |
| 05/01/06 | 13:00.0 | 2,752m | 2:21.7 | Slides | View workout | |
| 04/17/06 | 2:52:54.4 | 42,195m | 2:02.9 | RowErg | View workout | |
| 04/17/06 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 04/13/06 | 54:15.8 | 13,190m | 2:03.4 | RowErg | View workout | |
| 04/10/06 | 54:48.6 | 13,191m | 2:04.6 | RowErg | View workout | |
| 04/07/06 | 1:02:52.7 | 14,025m | 2:14.4 | RowErg | View workout | |
| 04/05/06 | 1:02:09.1 | 14,732m | 2:06.5 | RowErg | View workout | |
| 04/04/06 | 54:57.8 | 12,929m | 2:07.5 | RowErg | View workout | |
| 04/02/06 | 54:23.2 | 12,786m | 2:07.6 | RowErg | View workout | |
| 03/30/06 | 1:05:19.1 | 15,307m | 2:08.0 | RowErg | View workout | |
| 03/28/06 | 53:05.4 | 12,308m | 2:09.4 | RowErg | View workout | |
| 03/26/06 | 37:07.0 | 8,772m | 2:06.9 | RowErg | View workout | |
| 03/24/06 | 23:55.1 | 5,593m | 2:08.2 | RowErg | View workout | |
| 03/23/06 | 51:00.0 | 10,912m | 2:20.2 | RowErg | View workout | |
| 03/22/06 | 1:24:59.2 | 21,097m | 2:00.8 | RowErg | View workout |