Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/05 | 15:00.0 | 3,191m | 2:21.0 | RowErg | View workout | |
| 09/19/05 | 50:00.0 | 12,003m | 2:04.9 | Slides | View workout | |
| 09/18/05 | 44:00.0 | 10,504m | 2:05.6 | Slides | View workout | |
| 09/15/05 | 32:00.0 | 7,586m | 2:06.5 | Slides | View workout | |
| 09/13/05 | 19:00.0 | 4,395m | 2:09.6 | Slides | View workout | |
| 09/12/05 | 1:16:00.0 | 18,082m | 2:06.0 | Slides | View workout | |
| 09/11/05 | 39:19.8 | 10,000m | 1:57.9 | Slides | View workout | |
| 09/11/05 | 14:00.0 | 3,052m | 2:17.6 | Slides | View workout | |
| 09/10/05 | 35:38.4 | 8,727m | 2:02.5 | Slides | View workout | |
| 09/08/05 | 33:00.0 | 7,561m | 2:10.9 | RowErg | View workout | |
| 09/07/05 | 31:00.0 | 7,171m | 2:09.6 | RowErg | View workout | |
| 09/07/05 | 43:00.0 | 10,499m | 2:02.8 | Slides | View workout | |
| 09/06/05 | 30:00.0 | 7,701m | 1:56.8 | Slides | View workout | |
| 09/06/05 | 15:00.0 | 3,244m | 2:18.7 | Slides | View workout | |
| 09/05/05 | 1:00:00.0 | 14,954m | 2:00.3 | Slides | View workout | |
| 09/05/05 | 13:00.0 | 2,799m | 2:19.3 | Slides | View workout | |
| 09/04/05 | 1:55:09.0 | 27,344m | 2:06.3 | Slides | View workout | |
| 09/02/05 | 22:32.0 | 5,242m | 2:08.9 | Slides | View workout | |
| 09/01/05 | 39:33.1 | 10,000m | 1:58.6 | Slides | View workout | |
| 09/01/05 | 13:00.0 | 2,788m | 2:19.8 | Slides | View workout | |
| 08/31/05 | 31:00.0 | 6,827m | 2:16.2 | RowErg | View workout | |
| 08/31/05 | 30:00.0 | 7,655m | 1:57.5 | Slides | View workout | |
| 08/31/05 | 13:00.0 | 2,795m | 2:19.5 | Slides | View workout | |
| 08/30/05 | 36:00.0 | 8,754m | 2:03.3 | Slides | View workout | |
| 08/29/05 | 10:00.0 | 2,208m | 2:15.8 | Slides | View workout |