Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/05 | 49:00.0 | 11,195m | 2:11.3 | Slides | View workout | |
| 08/09/05 | 40:13.8 | 10,000m | 2:00.6 | Slides | View workout | |
| 08/09/05 | 13:00.0 | 2,783m | 2:20.1 | Slides | View workout | |
| 08/08/05 | 39:00.0 | 9,683m | 2:00.8 | Slides | View workout | |
| 08/07/05 | 2:36:28.6 | 37,067m | 2:06.6 | Slides | View workout | |
| 08/05/05 | 35:00.0 | 7,998m | 2:11.2 | Slides | View workout | |
| 08/04/05 | 35:00.0 | 8,617m | 2:01.8 | Slides | View workout | |
| 08/03/05 | 41:00.0 | 9,332m | 2:11.8 | Slides | View workout | |
| 08/02/05 | 40:33.6 | 10,000m | 2:01.6 | Slides | View workout | |
| 08/02/05 | 13:00.0 | 2,777m | 2:20.4 | Slides | View workout | |
| 08/01/05 | 35:00.0 | 8,625m | 2:01.7 | Slides | View workout | |
| 07/31/05 | 2:21:54.7 | 33,839m | 2:05.8 | Slides | View workout | |
| 07/30/05 | 34:00.0 | 8,149m | 2:05.1 | Slides | View workout | |
| 07/29/05 | 35:00.0 | 7,975m | 2:11.6 | Slides | View workout | |
| 07/28/05 | 33:00.0 | 8,057m | 2:02.8 | Slides | View workout | |
| 07/27/05 | 33:00.0 | 7,511m | 2:11.8 | Slides | View workout | |
| 07/26/05 | 40:53.5 | 10,000m | 2:02.6 | Slides | View workout | |
| 07/26/05 | 13:00.0 | 2,767m | 2:20.9 | Slides | View workout | |
| 07/25/05 | 31:00.0 | 7,552m | 2:03.1 | Slides | View workout | |
| 07/24/05 | 2:08:19.3 | 30,331m | 2:06.9 | Slides | View workout | |
| 07/22/05 | 49:00.0 | 11,132m | 2:12.0 | Slides | View workout | |
| 07/21/05 | 39:00.0 | 9,661m | 2:01.1 | Slides | View workout | |
| 07/20/05 | 1:44.0 | 500m | 1:44.0 | Slides | View workout | |
| 07/20/05 | 37:00.0 | 8,365m | 2:12.6 | Slides | View workout | |
| 07/19/05 | 53:00.0 | 12,496m | 2:07.2 | Slides | View workout |