Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/04 | 40:02.4 | 9,012m | 2:13.2 | RowErg | View workout | |
| 10/04/04 | 39:58.9 | 10,000m | 1:59.9 | Slides | View workout | |
| 10/04/04 | 11:00.0 | 2,324m | 2:21.9 | Slides | View workout | |
| 10/03/04 | 2:19:45.5 | 33,516m | 2:05.0 | Slides | View workout | |
| 10/02/04 | 7:05.6 | 2,000m | 1:46.4 | RowErg | View workout | |
| 10/02/04 | 20:30.4 | 4,691m | 2:11.1 | RowErg | View workout | |
| 09/30/04 | 35:59.4 | 9,019m | 1:59.7 | RowErg | View workout | |
| 09/29/04 | 27:04.3 | 6,126m | 2:12.5 | RowErg | View workout | |
| 09/29/04 | 19:34.5 | 5,000m | 1:57.4 | RowErg | View workout | |
| 09/29/04 | 11:00.0 | 2,316m | 2:22.4 | RowErg | View workout | |
| 09/28/04 | 1:09:00.0 | 16,323m | 2:06.8 | Slides | View workout | |
| 09/27/04 | 30:20.0 | 7,565m | 2:00.2 | RowErg | View workout | |
| 09/27/04 | 30:00.0 | 7,567m | 1:58.9 | Slides | View workout | |
| 09/27/04 | 11:00.0 | 2,349m | 2:20.4 | Slides | View workout | |
| 09/26/04 | 1:27:34.7 | 21,097m | 2:04.5 | Slides | View workout | |
| 09/26/04 | 9:00.0 | 1,890m | 2:22.8 | Slides | View workout | |
| 09/25/04 | 37:16.4 | 8,770m | 2:07.5 | RowErg | View workout | |
| 09/24/04 | 46:12.6 | 11,778m | 1:57.7 | RowErg | View workout | |
| 09/23/04 | 23:47.3 | 6,000m | 1:58.9 | Slides | View workout | |
| 09/23/04 | 11:00.0 | 2,350m | 2:20.4 | Slides | View workout | |
| 09/22/04 | 1:41.3 | 500m | 1:41.3 | RowErg | View workout | |
| 09/22/04 | 28:07.3 | 6,419m | 2:11.4 | RowErg | View workout | |
| 09/22/04 | 1:09:00.0 | 16,335m | 2:06.7 | Slides | View workout | |
| 09/21/04 | 7:09.4 | 2,000m | 1:47.3 | RowErg | View workout | |
| 09/21/04 | 37:30.7 | 9,246m | 2:01.7 | RowErg | View workout |