Sign Up
65,538,397
Lifetime Meters
2,290,088
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Bayko

Log

Date Distance Time Pace Comments Action
10/14/06 7,770m 35:00.0 2:15.1

TR

 View workout
10/13/06 1,609m 5:37.3 1:44.8

Mile, for the CTC @ 1:44.8

 View workout
10/13/06 6,050m 28:00.0 2:18.8

warmups & cooldown

 View workout
10/11/06 9,229m 38:00.0 2:03.5

AT

 View workout
10/10/06 10,630m 49:00.0 2:18.2

AN

 View workout
10/09/06 8,898m 37:00.0 2:04.7

AT

 View workout
10/07/06 6,000m 22:59.6 1:54.9

AT

 View workout
10/07/06 3,650m 17:00.0 2:19.7

warmup & cooldown

 View workout
10/06/06 18,587m 1:23:00.0 2:13.9

TR

 View workout
10/05/06 12,253m 51:00.0 2:04.8

UT1

 View workout
10/03/06 7,773m 35:00.0 2:15.0

AN

 View workout
10/02/06 14,139m 57:00.0 2:00.9

AT

 View workout
10/01/06 18,303m 1:15:00.0 2:02.9

UT1

 View workout
09/30/06 5,000m 18:40.1 1:52.0

USIRDS test-- 148 lbs

 View workout
09/30/06 4,048m 19:00.0 2:20.8

warmup & cooldown

 View workout
09/29/06 3,000m 11:19.8 1:53.3

bailed out of 5km test :-(

 View workout
09/29/06 3,627m 17:00.0 2:20.6

warmup & cooldown

 View workout
09/26/06 6,672m 29:00.0 2:10.3

AT

 View workout
09/24/06 10,755m 45:00.0 2:05.5

UT1

 View workout
09/23/06 9,804m 44:00.0 2:14.6

TR

 View workout