Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/04 | 2:04:44.0 | 29,179m | 2:08.2 | Slides | View workout | |
| 08/09/04 | 41:19.0 | 10,000m | 2:03.9 | Slides | View workout | |
| 08/09/04 | 11:00.0 | 2,296m | 2:23.7 | Slides | View workout | |
| 08/08/04 | 1:44.9 | 500m | 1:44.9 | Slides | View workout | |
| 08/08/04 | 30:00.0 | 7,318m | 2:02.9 | Slides | View workout | |
| 08/08/04 | 11:00.0 | 2,296m | 2:23.7 | Slides | View workout | |
| 08/07/04 | 33:00.0 | 8,113m | 2:02.0 | Slides | View workout | |
| 08/05/04 | 24:35.9 | 6,000m | 2:02.9 | Slides | View workout | |
| 08/05/04 | 20:19.6 | 5,000m | 2:01.9 | Slides | View workout | |
| 08/05/04 | 11:00.0 | 2,310m | 2:22.8 | Slides | View workout | |
| 08/04/04 | 39:00.0 | 8,901m | 2:11.4 | Slides | View workout | |
| 08/04/04 | 1:55:01.4 | 26,913m | 2:08.2 | Slides | View workout | |
| 08/02/04 | 30:00.0 | 7,259m | 2:03.9 | Slides | View workout | |
| 08/02/04 | 20:29.8 | 5,000m | 2:02.9 | Slides | View workout | |
| 08/02/04 | 11:00.0 | 2,319m | 2:22.3 | Slides | View workout | |
| 08/01/04 | 18:00.0 | 4,000m | 2:15.0 | Water | View workout | |
| 07/31/04 | 21:00.0 | 5,000m | 2:06.0 | Slides | View workout | |
| 07/31/04 | 3:37.9 | 1,000m | 1:48.9 | Slides | View workout | |
| 07/31/04 | 14:21.8 | 2,454m | 2:55.5 | Slides | View workout | |
| 07/31/04 | 7:29.9 | 2,000m | 1:52.4 | Slides | View workout | |
| 07/31/04 | 21:48.2 | 5,000m | 2:10.8 | Slides | View workout | |
| 07/29/04 | 1:46.0 | 500m | 1:46.0 | Slides | View workout | |
| 07/29/04 | 28:23.9 | 6,070m | 2:20.3 | Slides | View workout | |
| 07/28/04 | 1:00:00.0 | 14,368m | 2:05.2 | Slides | View workout | |
| 07/28/04 | 9:00.0 | 1,866m | 2:24.6 | Slides | View workout |