Rick Bayko

Log

Date Workout Score Ave Comments Action
11/02/03 23:29.4 6,000m 1:57.4

Level 3

View workout
11/02/03 10:00.0 2,078m 2:24.3

Warmup & cooldown

View workout
11/01/03 38:42.4 8,908m 2:10.3

Eyes Closed

View workout
11/01/03 7:02.3 2,000m 1:45.5

TT

View workout
11/01/03 34:00.0 7,355m 2:18.6

Warmup & cooldown

View workout
10/31/03 34:04.5 7,902m 2:09.3

Level 4

View workout
10/30/03 47:00.0 10,990m 2:08.2

Level 4

View workout
10/29/03 47:00.0 10,778m 2:10.8

Level 4

View workout
10/29/03 1:12:01.2 16,886m 2:07.9

Level 2

View workout
10/28/03 47:00.0 11,020m 2:07.9

Level 4

View workout
10/27/03 30:00.0 7,630m 1:57.9

Level 3

View workout
10/27/03 10:00.0 2,079m 2:24.3

warmup & cooldown

View workout
10/26/03 1:17:00.0 18,081m 2:07.7

Level 4

View workout
10/26/03 48:00.0 11,376m 2:06.5

Level 4

View workout
10/25/03 48:10.4 10,985m 2:11.5

Level 1

View workout
10/24/03 19:20.0 5,000m 1:56.0

Level 3

View workout
10/24/03 10:00.0 1,878m 2:39.7

warmup & cooldown

View workout
10/23/03 48:00.0 11,152m 2:09.1

Level 4

View workout
10/23/03 39:05.0 9,510m 2:03.2

TT--better, but not good

View workout
10/22/03 47:00.0 10,927m 2:09.0

Level 4

View workout
10/21/03 1:07:00.0 15,369m 2:10.7

Level 4

View workout
10/20/03 34:56.9 8,281m 2:06.6

Level 2

View workout
10/20/03 1:17:00.0 18,053m 2:07.9

Level 4

View workout
10/19/03 1:28:35.0 21,097m 2:05.9

Level 3

View workout
10/19/03 9:00.0 1,792m 2:30.6

warmup & cooldown

View workout