Concept2 Logbook | Log for Rick Bayko

71,723,695

Lifetime Meters

3,864,351

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Rick Bayko

Date	Workout	Score	Ave	Type	Comments	Action
02/07/04	3:20.0	1,000m	1:40.0	RowErg	TT	View workout
02/07/04	35:00.0	7,640m	2:17.4	RowErg	w/u & c/d	View workout
02/06/04	29:36.6	6,837m	2:09.9	RowErg	recovery	View workout
02/05/04	29:46.7	6,853m	2:10.3	RowErg	recovery	View workout
02/05/04	30:00.0	7,827m	1:54.9	RowErg	Level 3	View workout
02/05/04	19:00.0	4,040m	2:21.0	RowErg	w/u & c/d	View workout
02/04/04	21:49.4	5,000m	2:10.9	RowErg	recovery	View workout
02/01/04	24:12.2	6,134m	1:58.3	RowErg	Level 2--hurt lower back	View workout
01/31/04	1:34.3	500m	1:34.3	RowErg	TT	View workout
01/31/04	35:00.0	7,691m	2:16.5	RowErg	w/u & c/d	View workout
01/29/04	18:50.1	5,000m	1:53.0	RowErg	Level 3	View workout
01/29/04	19:00.0	4,027m	2:21.5	RowErg	w/u & cooldown	View workout
01/28/04	29:53.7	6,854m	2:10.8	RowErg	recovery, eyes closed	View workout
01/27/04	30:58.4	6,856m	2:15.5	RowErg	recovery, eyes closed	View workout
01/27/04	45:32.2	10,551m	2:09.4	RowErg	Level 1	View workout
01/26/04	30:26.5	6,850m	2:13.3	RowErg	recovery, eyes closed	View workout
01/25/04	8:37.0	2,005m	2:08.9	RowErg	w/u & c/d	View workout
01/25/04	6:58.8	2,000m	1:44.7	RowErg	NE2KC	View workout
01/23/04	38:00.0	8,329m	2:16.8	RowErg	bailed out of level 3	View workout
01/22/04	49:00.0	11,527m	2:07.5	RowErg	Level 4	View workout
01/22/04	3:21.2	1,000m	1:40.6	RowErg	TT	View workout
01/22/04	25:00.0	5,380m	2:19.4	RowErg	w/u & c/d	View workout
01/20/04	49:00.0	11,434m	2:08.5	RowErg	Level 4	View workout
01/20/04	40:28.2	9,269m	2:10.9	RowErg	Level 1	View workout
01/19/04	38:59.3	10,000m	1:56.9	RowErg	Level 3	View workout